Lap | Distance | Time | Pace | Gap | Elev | HR |
---|---|---|---|---|---|---|
Lap 1 | 81 | 5189.58 | 64.29/km | 64.29/km | 162.3 | bpm |
Distance | Time | Pace | Gap | Elev | HR |
---|---|---|---|---|---|
1 | 12.4 | 12.4/km | 14.68/km | -0.9 | 0 bpm |
1 | 2.92 | 2.79/km | 3.06/km | 0.8 | 0 bpm |
1 | 1.77 | 1.78/km | 1.78/km | 2.1 | 0 bpm |
1 | 3.27 | 3.41/km | 3.41/km | 0.2 | 0 bpm |
1 | 4.05 | 4.05/km | 4.05/km | 6.5 | 0 bpm |
1 | 17.98 | 17.88/km | 225.96/km | -1.4 | 0 bpm |
1 | 11.82 | 11.87/km | 336.53/km | 0.2 | 0 bpm |
1 | 8.65 | 7.33/km | 19.77/km | -3.9 | 0 bpm |
1 | 4.1 | 4.78/km | 5.5/km | -2.6 | 0 bpm |
1 | 3.52 | 3.66/km | 3.73/km | -1.5 | 0 bpm |
1 | 2.82 | 2.81/km | 3.54/km | -0.9 | 0 bpm |
1 | 18.67 | 18.63/km | 50.67/km | 2.6 | 0 bpm |
1 | 4.15 | 4.16/km | 6.38/km | -1.6 | 0 bpm |
1 | 4.8 | 4.79/km | 5.38/km | 1.2 | 0 bpm |
1 | 12.9 | 12.87/km | 62.24/km | 0.7 | 0 bpm |
1 | 6.5 | 6.51/km | 22.83/km | -0.2 | 0 bpm |
1 | 2.25 | 2.25/km | 2.25/km | -0.1 | 0 bpm |
1 | 2.95 | 2.93/km | 8.7/km | -2 | 0 bpm |
1 | 2.62 | 2.64/km | 2.64/km | 2 | 0 bpm |
1 | 15.72 | 15.73/km | 39.77/km | -0.1 | 0 bpm |
1 | 16.28 | 16.25/km | 32.58/km | 1.5 | 0 bpm |
1 | 6.88 | 6.89/km | 436.79/km | 0.4 | 0 bpm |
1 | 16.15 | 16.14/km | 453.42/km | 1.6 | 0 bpm |
1 | 11.33 | 11.32/km | 12.6/km | 0 | 0 bpm |
1 | 17 | 17.01/km | 58.85/km | 0.6 | 0 bpm |
1 | 14.62 | 14.62/km | 42.29/km | -0.8 | 0 bpm |
1 | 10.97 | 10.97/km | 10.97/km | -0.5 | 0 bpm |
1 | 9.45 | 9.45/km | 89.28/km | -1.1 | 0 bpm |
1 | 4.95 | 4.94/km | 6.82/km | -1.4 | 0 bpm |
1 | 2.37 | 2.35/km | 2.35/km | 1.2 | 0 bpm |
1 | 3.12 | 3.13/km | 4.59/km | 3 | 0 bpm |
1 | 3.93 | 3.95/km | 6.57/km | 0.8 | 0 bpm |
1 | 6.45 | 6.45/km | 105.85/km | 4.5 | 0 bpm |
1 | 15.33 | 15.34/km | 53.17/km | -1.4 | 0 bpm |
1 | 16.22 | 16.18/km | 110.53/km | 0 | 0 bpm |
1 | 11.17 | 11.16/km | 334.38/km | 0.3 | 0 bpm |
4 | 11.95 | 3.01/km | 5.39/km | -10.7 | 0 bpm |
0 | 2.03 | 4.66/km | 4.66/km | 0.3 | 0 bpm |
0 | 0.02 | 1.67/km | 1.67/km | 0 | 0 bpm |
0 | 0.02 | 1.68/km | 1.68/km | 0 | 0 bpm |
1 | 1.13 | 2/km | 2/km | 3.1 | 0 bpm |
1 | 11.48 | 11.49/km | 11.49/km | 0.2 | 0 bpm |
1 | 19.05 | 19.03/km | 120.07/km | -0.7 | 0 bpm |
1 | 17.85 | 17.85/km | 18.67/km | 0.6 | 0 bpm |
1 | 17.68 | 17.71/km | 53.4/km | -0.2 | 0 bpm |
1 | 13.43 | 13.44/km | 500.98/km | -0.4 | 0 bpm |
1 | 11.63 | 11.64/km | 11.64/km | 1 | 0 bpm |
1 | 11.27 | 11.26/km | 100.31/km | 2.3 | 0 bpm |
1 | 10.48 | 10.5/km | 64.77/km | -3.5 | 0 bpm |
1 | 8.15 | 8.12/km | 8.12/km | 0.5 | 0 bpm |
1 | 2.5 | 2.49/km | 2.49/km | -1.8 | 0 bpm |
1 | 1.4 | 1.41/km | 1.41/km | 0.7 | 0 bpm |
1 | 2.17 | 2.17/km | 3.74/km | 2.9 | 0 bpm |
1 | 7.2 | 7.19/km | 7.19/km | 3.7 | 0 bpm |
1 | 10.15 | 10.11/km | 486.89/km | 1 | 0 bpm |
1 | 11.8 | 11.79/km | 11.79/km | -1.9 | 0 bpm |
1 | 10.18 | 9.99/km | 90.77/km | 0 | 0 bpm |
1 | 3.67 | 3.37/km | 3.6/km | -3.8 | 0 bpm |
1 | 1.77 | 1.99/km | 1.99/km | -0.4 | 0 bpm |
1 | 3.9 | 3.89/km | 3.89/km | -1.3 | 0 bpm |
1 | 3.08 | 3.09/km | 3.47/km | -3.3 | 0 bpm |
1 | 3.67 | 3.66/km | 4.34/km | -1.1 | 0 bpm |
1 | 2.53 | 2.55/km | 3.22/km | 1.9 | 0 bpm |
1 | 7.85 | 7.85/km | 7.85/km | 1.3 | 0 bpm |
1 | 9.73 | 9.72/km | 92.37/km | 2.5 | 0 bpm |
1 | 17.35 | 17.33/km | 48.2/km | -3.5 | 0 bpm |
1 | 12.8 | 12.82/km | 55.28/km | 0.6 | 0 bpm |
1 | 11.33 | 11.36/km | 157.69/km | 0.9 | 0 bpm |
1 | 9.48 | 9.46/km | 340.85/km | 2.7 | 0 bpm |
1 | 13.07 | 13.08/km | 64.46/km | -1.7 | 0 bpm |
1 | 10.67 | 10.67/km | 12.34/km | -0.1 | 0 bpm |
1 | 13.93 | 13.94/km | 26.36/km | 0 | 0 bpm |
1 | 11.2 | 11.17/km | 11.17/km | -0.9 | 0 bpm |
1 | 8.5 | 8.53/km | 62.83/km | -1.3 | 0 bpm |
1 | 2.57 | 2.55/km | 2.55/km | -1 | 0 bpm |
1 | 2.03 | 2.05/km | 2.62/km | 1.7 | 0 bpm |
1 | 1.85 | 1.84/km | 1.84/km | 3.1 | 0 bpm |
1 | 6.35 | 6.35/km | 7.16/km | -1.8 | 0 bpm |
1 | 6.13 | 6.16/km | 6.16/km | 2.4 | 0 bpm |
1 | 11.7 | 16.33/km | 218.06/km | 2.5 | 0 bpm |
1 | 4.08 | 4.06/km | 4.06/km | 2 | 0 bpm |