Avnish Sharma - Run
07:51 AM on Monday, 31 Jul, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.17 | 7.17/km | 8.97/km | 3.2 | 136.3 bpm |
| Lap 2 | 1 | 6.55 | 6.55/km | 6.55/km | 0 | 149.4 bpm |
| Lap 3 | 1 | 6.62 | 6.62/km | 7.62/km | 3.6 | 155.8 bpm |
| Lap 4 | 1 | 6.73 | 6.73/km | 6.73/km | 5.8 | 157.3 bpm |
| Lap 5 | 1 | 6.4 | 6.4/km | 8.73/km | 0 | 152.4 bpm |
| Lap 6 | 0 | 0.05 | 4.8/km | 4.8/km | 0 | 163 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.18 | 7.17/km | 8.97/km | 0.4 | 136 bpm |
| 1 | 6.55 | 6.55/km | 6.55/km | -4.8 | 149 bpm |
| 1 | 6.63 | 6.63/km | 7.63/km | -2.2 | 156 bpm |
| 1 | 6.73 | 6.74/km | 6.74/km | 5.4 | 157 bpm |
| 1 | 6.4 | 6.39/km | 8.74/km | -2.8 | 152 bpm |
| 0 | 0.05 | 6.1/km | 6.1/km | 0 | 162 bpm |
