| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.58 | 7.58/km | 8.27/km | 2.6 | 156.8 bpm |
| Lap 2 | 1 | 8.23 | 8.23/km | 8.23/km | 7.2 | 155.9 bpm |
| Lap 3 | 0 | 0.08 | 5.68/km | 5.68/km | 0 | 160 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.58 | 7.58/km | 8.26/km | -1.6 | 157 bpm |
| 1 | 8.25 | 8.24/km | 8.24/km | 0.4 | 156 bpm |
| 0 | 0.1 | 7.58/km | 7.58/km | 0.2 | 161 bpm |