Avnish Sharma - Run
07:28 AM on Tuesday, 20 Jun, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.15 | 7.15/km | 7.15/km | 2.2 | 131.7 bpm |
| Lap 2 | 1 | 7.08 | 7.08/km | 20.55/km | 9.8 | 141 bpm |
| Lap 3 | 1 | 6.83 | 6.83/km | 6.83/km | 11.8 | 152.7 bpm |
| Lap 4 | 1 | 6.82 | 6.82/km | 6.82/km | 13.4 | 157.2 bpm |
| Lap 5 | 1 | 6.9 | 6.9/km | 6.9/km | 14 | 159.2 bpm |
| Lap 6 | 1 | 6.62 | 6.62/km | 6.62/km | 8.8 | 150 bpm |
| Lap 7 | 0 | 0.07 | 5.8/km | 5.8/km | 0 | 152 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.15 | 7.14/km | 7.14/km | 0.8 | 132 bpm |
| 1 | 7.1 | 7.1/km | 20.56/km | 0.2 | 141 bpm |
| 1 | 6.83 | 6.84/km | 6.84/km | -1.2 | 153 bpm |
| 1 | 6.82 | 6.82/km | 6.82/km | 4.2 | 157 bpm |
| 1 | 6.92 | 6.9/km | 6.9/km | -0.4 | 159 bpm |
| 1 | 6.62 | 6.63/km | 6.63/km | -6.8 | 150 bpm |
| 0 | 0.07 | 6.12/km | 6.12/km | 0 | 151 bpm |
