Avnish Sharma - Run
06:41 AM on Saturday, 27 May, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.28 | 7.28/km | 8.58/km | 4.4 | 131.3 bpm |
| Lap 2 | 1 | 6.92 | 6.92/km | 6.92/km | 10.8 | 144.8 bpm |
| Lap 3 | 1 | 7.03 | 7.03/km | 9.7/km | 9 | 144.9 bpm |
| Lap 4 | 1 | 6.97 | 6.97/km | 6.97/km | 16.4 | 134.5 bpm |
| Lap 5 | 1 | 6.95 | 6.95/km | 6.95/km | 9 | 140.5 bpm |
| Lap 6 | 1 | 7.03 | 7.03/km | 7.03/km | 7.2 | 148.6 bpm |
| Lap 7 | 1 | 6.73 | 6.73/km | 9.85/km | 9.6 | 149.6 bpm |
| Lap 8 | 1 | 6.87 | 6.87/km | 6.87/km | 11.8 | 151.3 bpm |
| Lap 9 | 1 | 6.55 | 6.55/km | 6.55/km | 7.6 | 155.4 bpm |
| Lap 10 | 1 | 6.47 | 6.47/km | 6.47/km | 14.8 | 147.3 bpm |
| Lap 11 | 0 | 0.07 | 3.82/km | 3.82/km | 0 | 142 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.28 | 7.27/km | 8.58/km | -2.2 | 131 bpm |
| 1 | 6.47 | 6.46/km | 6.46/km | -0.4 | 147 bpm |
| 0 | 0.07 | 4.6/km | 4.6/km | 1 | 141 bpm |
| 1 | 6.92 | 6.93/km | 6.93/km | -0.2 | 145 bpm |
| 1 | 7.05 | 7.04/km | 9.71/km | -0.8 | 145 bpm |
| 1 | 6.97 | 6.97/km | 6.97/km | 4.4 | 134 bpm |
| 1 | 6.97 | 6.97/km | 6.97/km | -0.8 | 140 bpm |
| 1 | 7.05 | 7.04/km | 7.04/km | -2.4 | 149 bpm |
| 1 | 6.73 | 6.73/km | 9.85/km | 1 | 150 bpm |
| 1 | 6.87 | 6.87/km | 6.87/km | -1 | 151 bpm |
| 1 | 6.57 | 6.56/km | 6.56/km | 0.8 | 155 bpm |
