Avnish Sharma - Run
07:03 AM on Tuesday, 16 May, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.13 | 7.13/km | 7.13/km | 3.4 | 140.5 bpm |
| Lap 2 | 1 | 7.27 | 7.27/km | 8.5/km | 5.6 | 141.6 bpm |
| Lap 3 | 1 | 7.13 | 7.13/km | 7.13/km | 11.2 | 154.9 bpm |
| Lap 4 | 1 | 7.03 | 7.03/km | 7.03/km | 11.4 | 155.9 bpm |
| Lap 5 | 1 | 7.35 | 7.35/km | 9.87/km | 13 | 137.2 bpm |
| Lap 6 | 1 | 7.2 | 7.2/km | 9.15/km | 3.4 | 137.2 bpm |
| Lap 7 | 1 | 7.45 | 7.45/km | 7.45/km | 9.6 | 148.9 bpm |
| Lap 8 | 1 | 7.4 | 7.4/km | 7.4/km | 7.2 | 134.2 bpm |
| Lap 9 | 1 | 7.55 | 7.55/km | 8.3/km | 6 | 139.4 bpm |
| Lap 10 | 1 | 7.52 | 7.52/km | 7.52/km | 6.6 | 149.8 bpm |
| Lap 11 | 0 | 0.07 | 7.43/km | 7.43/km | 0 | 158.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.13 | 7.12/km | 7.12/km | -1 | 140 bpm |
| 1 | 7.53 | 7.53/km | 7.53/km | -2.2 | 150 bpm |
| 0 | 0.07 | 9.01/km | 9.01/km | 0 | 159 bpm |
| 1 | 7.27 | 7.28/km | 8.52/km | 1 | 142 bpm |
| 1 | 7.13 | 7.14/km | 7.14/km | -1.4 | 155 bpm |
| 1 | 7.05 | 7.05/km | 7.05/km | 0.8 | 156 bpm |
| 1 | 7.35 | 7.35/km | 9.87/km | 2.2 | 137 bpm |
| 1 | 7.2 | 7.2/km | 9.15/km | -4.4 | 137 bpm |
| 1 | 7.47 | 7.45/km | 7.45/km | 3.4 | 149 bpm |
| 1 | 7.4 | 7.41/km | 7.41/km | -4.6 | 134 bpm |
| 1 | 7.57 | 7.56/km | 8.31/km | 2.4 | 139 bpm |
