| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 1 | 5.49/km | 5.49/km | 2.2 | 123.5 bpm |
| Lap 2 | 0 | 1 | 10.86/km | 10.86/km | 0 | 119.9 bpm |
| Lap 3 | 0 | 1 | 5.02/km | 5.02/km | 0 | 127.7 bpm |
| Lap 4 | 0 | 1 | 9.71/km | 19.58/km | 2 | 108.6 bpm |
| Lap 5 | 0 | 1 | 5.35/km | 5.35/km | 3.6 | 128.7 bpm |
| Lap 6 | 0 | 1 | 11.27/km | 11.27/km | 0 | 130 bpm |
| Lap 7 | 0 | 1 | 5.27/km | 5.27/km | 0 | 138.8 bpm |
| Lap 8 | 0 | 1 | 11.57/km | 11.57/km | 0 | 133.4 bpm |
| Lap 9 | 0 | 1 | 5.07/km | 5.07/km | 2.6 | 134.8 bpm |
| Lap 10 | 0 | 1 | 11.97/km | 11.97/km | 0 | 135 bpm |
| Lap 11 | 0 | 1 | 4.6/km | 4.6/km | 0 | 126.4 bpm |
| Lap 12 | 0 | 1 | 10.79/km | 10.79/km | 0 | 121.4 bpm |
| Lap 13 | 0 | 1 | 4.8/km | 4.8/km | 4.2 | 119.1 bpm |
| Lap 14 | 0 | 1 | 10.7/km | 10.7/km | 0 | 107.6 bpm |
| Lap 15 | 0 | 1 | 4.99/km | 4.99/km | 0 | 116.3 bpm |
| Lap 16 | 0 | 1 | 11.13/km | 11.13/km | 0 | 118.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.85 | 6.79/km | 7.8/km | 0 | 125 bpm |
| 1 | 6.95 | 6.99/km | 6.99/km | 4.4 | 127 bpm |
| 0 | 2.28 | 7.25/km | 7.25/km | 1 | 116 bpm |