Avnish Sharma - Run
12:02 AM on Sunday, 30 Apr, 2023
KAAS Hill Ultra at Satara
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.23 | 8.23/km | 8.23/km | 14.2 | 120.8 bpm |
| Lap 2 | 1 | 8.57 | 8.57/km | 8.57/km | 26.2 | 116.8 bpm |
| Lap 3 | 1 | 8.08 | 8.08/km | 8.08/km | 20.8 | 122.3 bpm |
| Lap 4 | 1 | 7.43 | 7.43/km | 7.43/km | 3.6 | 138.5 bpm |
| Lap 5 | 1 | 7.75 | 7.75/km | 7.75/km | 10.4 | 135 bpm |
| Lap 6 | 1 | 8.28 | 8.28/km | 8.28/km | 17 | 142.5 bpm |
| Lap 7 | 1 | 9.72 | 9.72/km | 9.72/km | 45.8 | 122.4 bpm |
| Lap 8 | 1 | 8.38 | 8.38/km | 8.38/km | 22.8 | 129.2 bpm |
| Lap 9 | 1 | 8.02 | 8.02/km | 8.02/km | 16 | 135.5 bpm |
| Lap 10 | 1 | 8.12 | 8.12/km | 8.12/km | 21.4 | 137.7 bpm |
| Lap 11 | 1 | 8 | 8/km | 8/km | 9.4 | 145.3 bpm |
| Lap 12 | 1 | 9.03 | 9.03/km | 9.03/km | 11 | 147.4 bpm |
| Lap 13 | 1 | 8.05 | 8.05/km | 8.05/km | 26.4 | 150.9 bpm |
| Lap 14 | 1 | 7.93 | 7.93/km | 7.93/km | 15.6 | 151.5 bpm |
| Lap 15 | 1 | 7.88 | 7.88/km | 7.88/km | 14.6 | 144.9 bpm |
| Lap 16 | 1 | 7.65 | 7.65/km | 7.65/km | 6.8 | 154.3 bpm |
| Lap 17 | 1 | 7.43 | 7.43/km | 7.43/km | 5.8 | 149.8 bpm |
| Lap 18 | 1 | 7.12 | 7.12/km | 7.12/km | 0 | 151.5 bpm |
| Lap 19 | 1 | 7 | 7/km | 7/km | 0 | 153.4 bpm |
| Lap 20 | 1 | 8.52 | 8.52/km | 8.52/km | 16.8 | 140.4 bpm |
| Lap 21 | 1 | 9.32 | 9.32/km | 9.32/km | 4.4 | 149.8 bpm |
| Lap 22 | 1 | 7.77 | 7.77/km | 7.77/km | 13 | 144.3 bpm |
| Lap 23 | 1 | 6.95 | 6.95/km | 6.95/km | 3.6 | 148.1 bpm |
| Lap 24 | 1 | 7.72 | 7.72/km | 7.72/km | 10 | 137.7 bpm |
| Lap 25 | 1 | 6.87 | 6.87/km | 6.87/km | 0 | 152.8 bpm |
| Lap 26 | 1 | 6.65 | 6.65/km | 6.65/km | 0 | 151.9 bpm |
| Lap 27 | 1 | 7.6 | 7.6/km | 7.6/km | 4.4 | 146.2 bpm |
| Lap 28 | 1 | 8.43 | 8.43/km | 8.43/km | 11.8 | 145.4 bpm |
| Lap 29 | 1 | 9.62 | 9.62/km | 9.62/km | 29.8 | 135.5 bpm |
| Lap 30 | 1 | 7.95 | 7.95/km | 7.95/km | 2.4 | 143.6 bpm |
| Lap 31 | 1 | 8.18 | 8.18/km | 8.18/km | 4.8 | 135.7 bpm |
| Lap 32 | 1 | 7.8 | 7.8/km | 7.8/km | 0 | 147.4 bpm |
| Lap 33 | 1 | 7.55 | 7.55/km | 7.55/km | 0 | 148.6 bpm |
| Lap 34 | 1 | 7.82 | 7.82/km | 7.82/km | 0 | 145.5 bpm |
| Lap 35 | 1 | 9.33 | 9.33/km | 9.33/km | 0 | 143.1 bpm |
| Lap 36 | 1 | 13.2 | 13.2/km | 13.2/km | 73.4 | 123.6 bpm |
| Lap 37 | 1 | 13.2 | 13.2/km | 13.2/km | 65 | 124.5 bpm |
| Lap 38 | 1 | 13.6 | 13.6/km | 13.65/km | 64.8 | 112.5 bpm |
| Lap 39 | 1 | 9.73 | 9.73/km | 9.73/km | 27.8 | 122.3 bpm |
| Lap 40 | 1 | 8.47 | 8.47/km | 8.47/km | 9.2 | 139.9 bpm |
| Lap 41 | 1 | 9.87 | 9.87/km | 9.87/km | 28 | 125.5 bpm |
| Lap 42 | 1 | 7.5 | 7.5/km | 7.5/km | 0 | 151.1 bpm |
| Lap 43 | 1 | 10.62 | 10.62/km | 10.62/km | 5.4 | 143.1 bpm |
| Lap 44 | 1 | 8.97 | 8.97/km | 8.97/km | 11.6 | 140.8 bpm |
| Lap 45 | 1 | 9.6 | 9.6/km | 9.6/km | 33.6 | 127 bpm |
| Lap 46 | 1 | 10.27 | 10.27/km | 10.27/km | 38.8 | 112.2 bpm |
| Lap 47 | 1 | 7.9 | 7.9/km | 7.9/km | 8.4 | 131.6 bpm |
| Lap 48 | 1 | 8.87 | 8.87/km | 8.87/km | 26.4 | 126.9 bpm |
| Lap 49 | 1 | 7.37 | 7.37/km | 7.37/km | 3.2 | 148.8 bpm |
| Lap 50 | 1 | 8.17 | 8.17/km | 8.17/km | 10.4 | 144.7 bpm |
| Lap 51 | 1 | 7.8 | 7.8/km | 7.8/km | 12.8 | 141.5 bpm |
| Lap 52 | 1 | 8.7 | 8.7/km | 8.7/km | 21.6 | 140 bpm |
| Lap 53 | 1 | 9 | 9/km | 9/km | 19 | 133.6 bpm |
| Lap 54 | 1 | 7.83 | 7.83/km | 7.83/km | 9.6 | 144.8 bpm |
| Lap 55 | 1 | 7.78 | 7.78/km | 7.78/km | 5.8 | 146.5 bpm |
| Lap 56 | 1 | 6.92 | 6.92/km | 6.92/km | 0 | 154.5 bpm |
| Lap 57 | 1 | 6.67 | 6.67/km | 6.67/km | 0 | 157.6 bpm |
| Lap 58 | 1 | 7.37 | 7.37/km | 7.37/km | 8 | 168.7 bpm |
| Lap 59 | 1 | 7.98 | 7.98/km | 7.98/km | 9.8 | 155 bpm |
| Lap 60 | 1 | 7.8 | 7.8/km | 7.8/km | 9.4 | 140.2 bpm |
| Lap 61 | 1 | 7.2 | 7.2/km | 7.2/km | 4.4 | 145 bpm |
| Lap 62 | 1 | 8.17 | 8.17/km | 8.17/km | 11.8 | 148.5 bpm |
| Lap 63 | 1 | 7.35 | 7.35/km | 7.35/km | 2 | 160.2 bpm |
| Lap 64 | 1 | 7.03 | 7.03/km | 7.03/km | 0 | 160.8 bpm |
| Lap 65 | 1 | 8.22 | 8.22/km | 8.22/km | 2.4 | 156.3 bpm |
| Lap 66 | 1 | 6.15 | 7.17/km | 7.17/km | 5.2 | 156.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.23 | 8.23/km | 8.23/km | 10.8 | 121 bpm |
| 1 | 8.12 | 8.13/km | 8.13/km | 12.6 | 138 bpm |
| 1 | 8.02 | 8/km | 8/km | -0.8 | 145 bpm |
| 1 | 9.03 | 9.05/km | 9.05/km | 2.2 | 147 bpm |
| 1 | 8.05 | 8.05/km | 8.05/km | 19.8 | 151 bpm |
| 1 | 7.95 | 7.95/km | 7.95/km | 15.6 | 152 bpm |
| 1 | 7.88 | 7.88/km | 7.88/km | 12.4 | 145 bpm |
| 1 | 7.67 | 7.66/km | 7.66/km | -1.6 | 154 bpm |
| 1 | 7.43 | 7.44/km | 7.44/km | -3.6 | 150 bpm |
| 1 | 7.13 | 7.12/km | 7.12/km | -18.4 | 152 bpm |
| 1 | 7 | 7.01/km | 7.01/km | -20.4 | 153 bpm |
| 1 | 8.58 | 8.58/km | 8.58/km | 5.8 | 117 bpm |
| 1 | 8.53 | 8.53/km | 8.53/km | 1.8 | 141 bpm |
| 1 | 9.32 | 9.32/km | 9.32/km | -2.2 | 150 bpm |
| 1 | 7.78 | 7.77/km | 7.77/km | 6.4 | 144 bpm |
| 1 | 6.95 | 6.96/km | 6.96/km | -23.6 | 148 bpm |
| 1 | 7.73 | 7.73/km | 7.73/km | 3.4 | 138 bpm |
| 1 | 6.88 | 6.88/km | 6.88/km | -41.4 | 153 bpm |
| 1 | 6.67 | 6.66/km | 6.66/km | -33 | 152 bpm |
| 1 | 7.62 | 7.62/km | 7.62/km | -6 | 146 bpm |
| 1 | 8.43 | 8.45/km | 8.45/km | 4.8 | 146 bpm |
| 1 | 9.63 | 9.62/km | 9.62/km | 28 | 136 bpm |
| 1 | 8.08 | 8.08/km | 8.08/km | -1.4 | 122 bpm |
| 1 | 7.97 | 7.96/km | 7.96/km | -25.8 | 144 bpm |
| 1 | 8.18 | 8.19/km | 8.19/km | -2.6 | 136 bpm |
| 1 | 7.82 | 7.8/km | 7.8/km | -29.4 | 147 bpm |
| 1 | 7.55 | 7.56/km | 7.56/km | -63.2 | 149 bpm |
| 1 | 7.82 | 7.83/km | 7.83/km | -62.6 | 145 bpm |
| 1 | 9.35 | 9.34/km | 9.34/km | -74 | 143 bpm |
| 1 | 13.2 | 13.21/km | 13.21/km | 73.4 | 124 bpm |
| 1 | 13.2 | 13.2/km | 13.2/km | 65 | 125 bpm |
| 1 | 13.62 | 13.62/km | 13.65/km | 64.8 | 113 bpm |
| 1 | 9.75 | 9.74/km | 9.74/km | 27.6 | 122 bpm |
| 1 | 7.43 | 7.44/km | 7.44/km | -12.6 | 138 bpm |
| 1 | 8.48 | 8.48/km | 8.48/km | 1 | 140 bpm |
| 1 | 9.87 | 9.87/km | 9.87/km | 26.6 | 126 bpm |
| 1 | 7.52 | 7.51/km | 7.51/km | -27 | 151 bpm |
| 1 | 10.63 | 10.62/km | 10.62/km | -8.8 | 143 bpm |
| 1 | 8.97 | 8.97/km | 8.97/km | 5.2 | 141 bpm |
| 1 | 9.6 | 9.6/km | 9.6/km | 33.6 | 127 bpm |
| 1 | 10.27 | 10.27/km | 10.27/km | 38.4 | 112 bpm |
| 1 | 7.92 | 7.91/km | 7.91/km | -3.4 | 132 bpm |
| 1 | 8.87 | 8.87/km | 8.87/km | 21.6 | 127 bpm |
| 1 | 7.37 | 7.37/km | 7.37/km | -8.4 | 149 bpm |
| 1 | 7.77 | 7.77/km | 7.77/km | 2.4 | 135 bpm |
| 1 | 8.18 | 8.18/km | 8.18/km | 1.6 | 145 bpm |
| 1 | 7.8 | 7.8/km | 7.8/km | -2.8 | 142 bpm |
| 1 | 8.7 | 8.7/km | 8.7/km | 20.8 | 140 bpm |
| 1 | 9.02 | 9/km | 9/km | 16.2 | 134 bpm |
| 1 | 7.83 | 7.83/km | 7.83/km | 3.2 | 145 bpm |
| 1 | 7.8 | 7.81/km | 7.81/km | -2.6 | 147 bpm |
| 1 | 6.92 | 6.91/km | 6.91/km | -13.8 | 154 bpm |
| 1 | 6.67 | 6.67/km | 6.67/km | -11.4 | 158 bpm |
| 1 | 7.38 | 7.38/km | 7.38/km | -18.4 | 169 bpm |
| 1 | 8 | 8/km | 8/km | -3.8 | 155 bpm |
| 1 | 8.28 | 8.29/km | 8.29/km | 14.8 | 143 bpm |
| 1 | 7.8 | 7.8/km | 7.8/km | 2 | 140 bpm |
| 1 | 7.2 | 7.21/km | 7.21/km | -9.6 | 145 bpm |
| 1 | 8.18 | 8.17/km | 8.17/km | -2.6 | 149 bpm |
| 1 | 7.35 | 7.36/km | 7.36/km | -22.4 | 160 bpm |
| 1 | 7.05 | 7.04/km | 7.04/km | -45.8 | 161 bpm |
| 1 | 8.23 | 8.24/km | 8.24/km | -15.2 | 156 bpm |
| 1 | 6.17 | 7.19/km | 7.19/km | -3.6 | 156 bpm |
| 1 | 9.73 | 9.72/km | 9.72/km | 44.8 | 122 bpm |
| 1 | 8.38 | 8.39/km | 8.39/km | 19.8 | 129 bpm |
| 1 | 8.03 | 8.02/km | 8.02/km | 6.2 | 136 bpm |
