Avnish Sharma - Run
07:29 AM on Friday, 21 Apr, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5.82 | 5.82/km | 5.82/km | 4.8 | 128.4 bpm |
| Lap 2 | 1 | 5.68 | 5.68/km | 5.68/km | 8 | 141.1 bpm |
| Lap 3 | 1 | 5.77 | 5.77/km | 5.77/km | 14.2 | 153.7 bpm |
| Lap 4 | 1 | 5.82 | 5.82/km | 5.82/km | 5.4 | 155.3 bpm |
| Lap 5 | 1 | 5.7 | 5.7/km | 6.15/km | 3.8 | 159.8 bpm |
| Lap 6 | 0 | 0.07 | 4.02/km | 4.02/km | 2.2 | 171 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 5.82 | 5.81/km | 5.81/km | -0.4 | 128 bpm |
| 1 | 5.7 | 5.7/km | 5.7/km | 0.4 | 141 bpm |
| 1 | 5.78 | 5.78/km | 5.78/km | 1.4 | 154 bpm |
| 1 | 5.83 | 5.83/km | 5.83/km | -2.2 | 155 bpm |
| 1 | 5.7 | 5.7/km | 6.17/km | -2.4 | 160 bpm |
| 0 | 0.08 | 5.95/km | 5.95/km | 2.2 | 171 bpm |
