| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.33 | 7.33/km | 8.53/km | 0 | 137.5 bpm |
| Lap 2 | 1 | 7.1 | 7.1/km | 7.1/km | 8.6 | 134.3 bpm |
| Lap 3 | 0 | 0.08 | 6.37/km | 6.37/km | 0 | 145.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.33 | 7.32/km | 8.52/km | 0.8 | 137 bpm |
| 1 | 7.1 | 7.1/km | 7.1/km | -1 | 134 bpm |
| 0 | 0.1 | 8.06/km | 8.06/km | 1.8 | 146 bpm |