| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.65 | 7.65/km | 7.65/km | 2.6 | 139.3 bpm |
| Lap 2 | 1 | 7.48 | 7.48/km | 7.48/km | 5 | 140.2 bpm |
| Lap 3 | 0 | 0.08 | 6.5/km | 6.5/km | 0 | 143 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.67 | 7.65/km | 7.65/km | -2 | 139 bpm |
| 1 | 7.5 | 7.5/km | 7.5/km | 1 | 140 bpm |
| 0 | 0.08 | 7.86/km | 7.86/km | -0.4 | 143 bpm |