Avnish Sharma - Run
07:45 AM on Wednesday, 19 Apr, 2023
Warmup Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.43 | 7.43/km | 7.43/km | 2 | 131.6 bpm |
| Lap 2 | 1 | 7.17 | 7.17/km | 7.17/km | 5.6 | 147.4 bpm |
| Lap 3 | 1 | 7 | 7/km | 7/km | 11.4 | 149.8 bpm |
| Lap 4 | 0 | 0.27 | 6.82/km | 6.82/km | 0 | 152.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.43 | 7.43/km | 7.43/km | -1 | 132 bpm |
| 1 | 7.17 | 7.17/km | 7.17/km | 0.8 | 147 bpm |
| 1 | 7.02 | 7/km | 7/km | -4.6 | 150 bpm |
| 0 | 0.27 | 7.15/km | 7.15/km | 0.2 | 153 bpm |
