Avnish Sharma - Run
07:33 AM on Monday, 17 Apr, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.55 | 7.55/km | 7.55/km | 4.8 | 139.4 bpm |
| Lap 2 | 1 | 7.23 | 7.23/km | 7.23/km | 6.4 | 168.1 bpm |
| Lap 3 | 1 | 7.2 | 7.2/km | 7.2/km | 5.4 | 166.1 bpm |
| Lap 4 | 1 | 7.2 | 7.2/km | 8.62/km | 5.8 | 146.3 bpm |
| Lap 5 | 1 | 7.2 | 7.2/km | 7.2/km | 2 | 146.7 bpm |
| Lap 6 | 1 | 7.22 | 7.22/km | 7.22/km | 15 | 134.9 bpm |
| Lap 7 | 1 | 7.25 | 7.25/km | 7.25/km | 11.8 | 141.8 bpm |
| Lap 8 | 1 | 7.35 | 7.35/km | 7.35/km | 14.2 | 140.4 bpm |
| Lap 9 | 0 | 0.87 | 7.53/km | 8.84/km | 0 | 135.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.57 | 7.55/km | 7.55/km | 0.4 | 139 bpm |
| 1 | 7.23 | 7.25/km | 7.25/km | -0.2 | 168 bpm |
| 1 | 7.22 | 7.21/km | 7.21/km | 0 | 166 bpm |
| 1 | 7.22 | 7.21/km | 8.62/km | -0.6 | 146 bpm |
| 1 | 7.2 | 7.2/km | 7.2/km | -2.8 | 147 bpm |
| 1 | 7.22 | 7.23/km | 7.23/km | 4.6 | 135 bpm |
| 1 | 7.27 | 7.26/km | 7.26/km | -2.4 | 142 bpm |
| 1 | 7.35 | 7.35/km | 7.35/km | 0.4 | 140 bpm |
| 0 | 0.88 | 7.78/km | 8.95/km | -2.8 | 135 bpm |
