| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5.77 | 5.77/km | 5.77/km | 4.4 | 156.2 bpm |
| Lap 2 | 1 | 5.65 | 5.65/km | 5.65/km | 7.6 | 170.7 bpm |
| Lap 3 | 0 | 0.07 | 4.53/km | 4.53/km | 0 | 167 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 5.78 | 5.77/km | 5.77/km | -0.8 | 156 bpm |
| 1 | 5.65 | 5.66/km | 5.66/km | 1.4 | 171 bpm |
| 0 | 0.07 | 4.94/km | 4.94/km | 0.6 | 167 bpm |