| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 3 | 43.62 | 12.85/km | 12.85/km | 9.5 | bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 11.75 | 11.71/km | 11.71/km | -2.3 | 0 bpm |
| 1 | 12.12 | 12.14/km | 12.14/km | -1.4 | 0 bpm |
| 1 | 12.42 | 12.44/km | 13.77/km | 5.8 | 0 bpm |
| 0 | 5.05 | 12.77/km | 14.96/km | -2.1 | 0 bpm |