Avnish Sharma - Ride
07:29 AM on Sunday, 24 May, 2026
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 16.38 | 3.28/km | 3.28/km | 22.6 | 107.1 bpm |
| Lap 2 | 5 | 13.55 | 2.71/km | 2.71/km | 18.2 | 111.2 bpm |
| Lap 3 | 5 | 13.97 | 2.79/km | 3.04/km | 21.2 | 112.8 bpm |
| Lap 4 | 5 | 15.42 | 3.08/km | 3.21/km | 16.4 | 114 bpm |
| Lap 5 | 5 | 16.02 | 3.2/km | 3.2/km | 19.6 | 109.6 bpm |
| Lap 6 | 5 | 19.15 | 3.83/km | 4.98/km | 16.8 | 106.9 bpm |
| Lap 7 | 5 | 12.72 | 2.54/km | 2.54/km | 19.2 | 119.6 bpm |
| Lap 8 | 5 | 13.85 | 2.77/km | 3.01/km | 23.4 | 122.7 bpm |
| Lap 9 | 5 | 15.07 | 3.01/km | 3.26/km | 19.4 | 124.4 bpm |
| Lap 10 | 5 | 14.32 | 2.86/km | 2.86/km | 15.2 | 125.9 bpm |
| Lap 11 | 1 | 2.27 | 3.11/km | 3.11/km | 2.4 | 126.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 3.73 | 3.66/km | 3.66/km | 1.4 | 104 bpm |
| 1 | 2.85 | 2.87/km | 2.87/km | 0.6 | 114 bpm |
| 1 | 2.78 | 2.75/km | 3.64/km | -2.6 | 102 bpm |
| 1 | 2.97 | 2.99/km | 2.99/km | 2 | 111 bpm |
| 1 | 2.65 | 2.65/km | 2.65/km | 3.4 | 117 bpm |
| 1 | 3.2 | 3.2/km | 3.53/km | 4.8 | 119 bpm |
| 1 | 2.4 | 2.4/km | 2.4/km | -0.8 | 114 bpm |
| 1 | 2.9 | 2.82/km | 2.82/km | -2.2 | 114 bpm |
| 1 | 3 | 3.01/km | 3.01/km | 0.2 | 117 bpm |
| 1 | 2.88 | 2.95/km | 2.95/km | 3.2 | 118 bpm |
| 1 | 3.22 | 3.24/km | 3.91/km | -3.6 | 110 bpm |
| 1 | 3.98 | 4.02/km | 4.02/km | 0.8 | 106 bpm |
| 1 | 3.4 | 3.4/km | 3.4/km | 1 | 112 bpm |
| 1 | 3.83 | 3.78/km | 3.78/km | -1 | 114 bpm |
| 1 | 3.43 | 3.41/km | 3.41/km | -6.6 | 106 bpm |
| 1 | 2.68 | 2.72/km | 2.72/km | 0.2 | 108 bpm |
| 1 | 2.97 | 2.93/km | 2.93/km | 3 | 106 bpm |
| 1 | 3.12 | 3.17/km | 3.17/km | 3 | 113 bpm |
| 1 | 3.68 | 3.67/km | 6.7/km | 1.4 | 100 bpm |
| 1 | 5.93 | 5.84/km | 7.28/km | 1.6 | 103 bpm |
| 1 | 3.4 | 3.47/km | 4.79/km | 0.8 | 109 bpm |
| 1 | 3.23 | 3.2/km | 3.2/km | -2.8 | 113 bpm |
| 1 | 2.9 | 2.88/km | 2.88/km | 1.8 | 109 bpm |
| 1 | 2.9 | 2.91/km | 2.91/km | -3 | 112 bpm |
| 1 | 2.35 | 2.33/km | 2.33/km | 0 | 118 bpm |
| 1 | 2.32 | 2.33/km | 2.33/km | 1 | 122 bpm |
| 1 | 2.73 | 2.72/km | 2.72/km | 5.6 | 120 bpm |
| 1 | 2.63 | 2.66/km | 2.66/km | 0.4 | 120 bpm |
| 1 | 2.7 | 2.67/km | 2.67/km | -3 | 118 bpm |
| 1 | 2.52 | 2.48/km | 2.48/km | 0.8 | 121 bpm |
| 1 | 2.75 | 2.77/km | 2.77/km | 0.2 | 124 bpm |
| 1 | 3.15 | 3.18/km | 4.39/km | -2.4 | 119 bpm |
| 1 | 2.83 | 2.78/km | 2.78/km | 3 | 125 bpm |
| 1 | 2.98 | 2.99/km | 2.99/km | 0.8 | 109 bpm |
| 1 | 2.62 | 2.67/km | 2.67/km | -1.8 | 125 bpm |
| 1 | 2.8 | 2.81/km | 2.81/km | -6.2 | 122 bpm |
| 1 | 3.4 | 3.4/km | 4.64/km | -3.6 | 122 bpm |
| 1 | 3.37 | 3.33/km | 3.33/km | 3.8 | 127 bpm |
| 1 | 2.83 | 2.83/km | 2.83/km | -3.8 | 124 bpm |
| 1 | 2.68 | 2.7/km | 2.7/km | 0.4 | 127 bpm |
| 1 | 2.35 | 2.33/km | 2.33/km | -7.4 | 126 bpm |
| 1 | 3.02 | 3.03/km | 3.03/km | -1 | 126 bpm |
| 1 | 2.8 | 2.8/km | 2.8/km | -7.6 | 123 bpm |
| 1 | 3.2 | 3.18/km | 3.18/km | 1 | 128 bpm |
| 1 | 2.82 | 2.85/km | 2.85/km | 5.8 | 109 bpm |
| 1 | 2.95 | 2.98/km | 2.98/km | 1.4 | 127 bpm |
| 1 | 2.28 | 3.15/km | 3.15/km | 2.4 | 126 bpm |
| 1 | 2.98 | 2.94/km | 2.94/km | 0.8 | 111 bpm |
| 1 | 2.43 | 2.43/km | 2.43/km | -1.2 | 112 bpm |
| 1 | 2.38 | 2.41/km | 2.41/km | -6.4 | 105 bpm |
| 1 | 2.9 | 2.9/km | 2.9/km | 7.2 | 112 bpm |
