Avnish Sharma - Run
07:52 PM on Wednesday, 13 May, 2026
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.65 | 7.65/km | 7.65/km | 0 | 138.1 bpm |
| Lap 2 | 1 | 7.15 | 7.15/km | 7.15/km | 13.8 | 141.2 bpm |
| Lap 3 | 1 | 5.77 | 5.77/km | 7.88/km | 7.8 | 135.6 bpm |
| Lap 4 | 0 | 1.5 | 12.35/km | 12.35/km | 0.6 | 126.7 bpm |
| Lap 5 | 1 | 5.87 | 5.87/km | 5.87/km | 5.6 | 137.1 bpm |
| Lap 6 | 0 | 1.5 | 13.08/km | 13.08/km | 0.4 | 129.2 bpm |
| Lap 7 | 1 | 5.75 | 5.75/km | 5.75/km | 0 | 148.3 bpm |
| Lap 8 | 0 | 1.5 | 13.75/km | 13.75/km | 0 | 105.8 bpm |
| Lap 9 | 1 | 5.77 | 5.77/km | 5.77/km | 2.8 | 135.3 bpm |
| Lap 10 | 0 | 1.5 | 14.09/km | 36.16/km | 2.6 | 131.8 bpm |
| Lap 11 | 1 | 8.25 | 8.25/km | 8.33/km | 8 | 140.6 bpm |
| Lap 12 | 1 | 7.98 | 7.98/km | 7.98/km | 2.8 | 141.6 bpm |
| Lap 13 | 1 | 4.58 | 8/km | 8/km | 9.2 | 148.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.65 | 7.63/km | 7.63/km | -0.2 | 138 bpm |
| 0 | 0.15 | 8.06/km | 8.06/km | 1.6 | 149 bpm |
| 1 | 7.15 | 7.16/km | 7.16/km | -0.6 | 141 bpm |
| 1 | 5.78 | 5.78/km | 7.89/km | 0.2 | 136 bpm |
| 1 | 6.7 | 6.66/km | 6.66/km | -4.6 | 134 bpm |
| 1 | 6.68 | 6.69/km | 6.69/km | -2.2 | 144 bpm |
| 1 | 6.58 | 6.58/km | 6.58/km | 0 | 131 bpm |
| 1 | 8.05 | 8.11/km | 10.56/km | 0.2 | 144 bpm |
| 1 | 8.23 | 8.22/km | 8.22/km | -1.4 | 137 bpm |
| 1 | 7.85 | 7.82/km | 7.82/km | -0.2 | 146 bpm |
