| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.65 | 7.65/km | 7.65/km | 3 | 141.5 bpm |
| Lap 2 | 1 | 6.93 | 6.93/km | 6.93/km | 4.4 | 154.2 bpm |
| Lap 3 | 0 | 0.2 | 7.14/km | 7.14/km | 0 | 160 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.55 | 7.54/km | 7.65/km | -2.4 | 141 bpm |
| 1 | 6.93 | 6.93/km | 6.93/km | -0.4 | 154 bpm |
| 0 | 0.2 | 7.6/km | 7.6/km | -0.2 | 160 bpm |