| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.78 | 7.78/km | 7.78/km | 3.4 | 128 bpm |
| Lap 2 | 1 | 7.65 | 7.65/km | 8.07/km | 6.6 | 136.2 bpm |
| Lap 3 | 0 | 1.85 | 7.62/km | 7.62/km | 0 | 144.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.78 | 7.77/km | 7.77/km | 2 | 128 bpm |
| 1 | 7.65 | 7.65/km | 8.08/km | -0.2 | 136 bpm |
| 0 | 1.85 | 7.65/km | 7.65/km | -1.2 | 144 bpm |