Avnish Sharma - Run
08:36 AM on Wednesday, 28 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.57 | 7.57/km | 7.57/km | 0 | 138.4 bpm |
| Lap 2 | 1 | 7.12 | 7.12/km | 7.12/km | 11 | 148 bpm |
| Lap 3 | 0 | 0.28 | 6.57/km | 6.57/km | 0.8 | 151.7 bpm |
| Lap 4 | 0 | 0.33 | 5.99/km | 5.99/km | 0.2 | 152.7 bpm |
| Lap 5 | 0 | 0.75 | 7.39/km | 7.39/km | 0 | 146.8 bpm |
| Lap 6 | 0 | 0.33 | 6.04/km | 6.04/km | 0 | 146.3 bpm |
| Lap 7 | 0 | 0.75 | 6.69/km | 6.69/km | 2.8 | 140.5 bpm |
| Lap 8 | 0 | 0.33 | 7.04/km | 7.04/km | 0.2 | 145.3 bpm |
| Lap 9 | 0 | 0.75 | 6.7/km | 6.7/km | 0.2 | 151.3 bpm |
| Lap 10 | 0 | 0.33 | 5.73/km | 5.73/km | 0 | 153.1 bpm |
| Lap 11 | 0 | 0.75 | 6.4/km | 6.4/km | 0 | 153.6 bpm |
| Lap 12 | 0 | 0.33 | 6.2/km | 6.2/km | 0 | 156.3 bpm |
| Lap 13 | 0 | 0.75 | 6.37/km | 6.37/km | 2.8 | 149.3 bpm |
| Lap 14 | 0 | 0.33 | 6.76/km | 6.76/km | 0 | 152.8 bpm |
| Lap 15 | 0 | 0.75 | 6.62/km | 6.62/km | 3 | 147.6 bpm |
| Lap 16 | 0 | 0.33 | 5.96/km | 5.96/km | 0 | 146.6 bpm |
| Lap 17 | 0 | 0.75 | 6.42/km | 6.42/km | 0 | 145.3 bpm |
| Lap 18 | 0 | 0.33 | 6.43/km | 6.43/km | 0 | 152.2 bpm |
| Lap 19 | 0 | 0.75 | 6.09/km | 6.09/km | 2.6 | 148.5 bpm |
| Lap 20 | 0 | 0.33 | 6.54/km | 6.54/km | 0 | 146.1 bpm |
| Lap 21 | 0 | 0.75 | 6.71/km | 6.71/km | 0.6 | 146.5 bpm |
| Lap 22 | 0 | 0.33 | 5.56/km | 5.56/km | 0 | 151.8 bpm |
| Lap 23 | 0 | 0.75 | 6.22/km | 6.22/km | 0 | 153.6 bpm |
| Lap 24 | 1 | 6.53 | 6.53/km | 8.3/km | 9.2 | 138.5 bpm |
| Lap 25 | 1 | 6.68 | 6.68/km | 6.68/km | 8.8 | 145.6 bpm |
| Lap 26 | 0 | 1.77 | 6.61/km | 6.61/km | 2 | 146.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.58 | 7.57/km | 7.57/km | 0.8 | 138 bpm |
| 1 | 7.13 | 7.13/km | 7.13/km | -0.8 | 148 bpm |
| 1 | 6.55 | 6.55/km | 6.55/km | -0.2 | 149 bpm |
| 1 | 6.23 | 6.23/km | 8/km | 0 | 146 bpm |
| 1 | 6.78 | 6.72/km | 6.72/km | -0.4 | 142 bpm |
| 1 | 6.6 | 6.65/km | 6.65/km | -3 | 144 bpm |
| 0 | 0.02 | 4.76/km | 19.05/km | 1 | 147 bpm |
