Avnish Sharma - Run
09:05 AM on Wednesday, 21 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 2.08 | 5.21/km | 5.21/km | 0 | 138.9 bpm |
| Lap 2 | 0 | 1.15 | 11.5/km | 11.5/km | 0 | 140.2 bpm |
| Lap 3 | 0 | 2.03 | 5.08/km | 5.08/km | 3.6 | 138.7 bpm |
| Lap 4 | 0 | 1.07 | 10.67/km | 10.67/km | 2.2 | 142 bpm |
| Lap 5 | 0 | 2.13 | 5.33/km | 5.33/km | 0 | 139.4 bpm |
| Lap 6 | 0 | 1.15 | 11.5/km | 11.5/km | 0 | 128.2 bpm |
| Lap 7 | 0 | 2.12 | 5.29/km | 5.29/km | 0 | 136.2 bpm |
| Lap 8 | 0 | 1.18 | 11.83/km | 11.83/km | 0 | 135 bpm |
| Lap 9 | 0 | 2.15 | 5.38/km | 5.38/km | 5.6 | 139.6 bpm |
| Lap 10 | 0 | 1.2 | 12/km | 12/km | 0 | 137.6 bpm |
| Lap 11 | 0 | 2.07 | 5.17/km | 11.83/km | 2.4 | 131.2 bpm |
| Lap 12 | 0 | 1.17 | 11.67/km | 11.67/km | 0 | 122.4 bpm |
| Lap 13 | 0 | 2.03 | 5.08/km | 5.08/km | 10 | 132.8 bpm |
| Lap 14 | 0 | 1.28 | 12.83/km | 12.83/km | 0.4 | 126.5 bpm |
| Lap 15 | 0 | 2.15 | 5.38/km | 5.38/km | 4 | 144.4 bpm |
| Lap 16 | 0 | 1.28 | 12.83/km | 12.83/km | 0 | 130.4 bpm |
| Lap 17 | 0 | 2.18 | 5.46/km | 5.46/km | 4.8 | 139.7 bpm |
| Lap 18 | 0 | 1.02 | 10.17/km | 10.17/km | 0 | 128 bpm |
| Lap 19 | 0 | 2.12 | 5.29/km | 5.29/km | 4.2 | 129.8 bpm |
| Lap 20 | 0 | 1.03 | 10.33/km | 10.33/km | 0 | 123 bpm |
| Lap 21 | 0 | 0.07 | 7.62/km | 7.62/km | 0 | 113 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.37 | 6.36/km | 6.36/km | 0.4 | 140 bpm |
| 1 | 6.63 | 6.62/km | 6.62/km | -2.6 | 135 bpm |
| 1 | 6.6 | 6.61/km | 9.28/km | -0.8 | 133 bpm |
| 1 | 6.8 | 6.8/km | 6.8/km | 1 | 134 bpm |
| 1 | 6.38 | 6.38/km | 6.38/km | 1.4 | 132 bpm |
| 0 | 0.07 | 9.66/km | 12.08/km | 0 | 116 bpm |
