| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.47 | 7.47/km | 7.47/km | 5.2 | 139 bpm |
| Lap 2 | 1 | 6.87 | 6.87/km | 6.87/km | 9 | 150.8 bpm |
| Lap 3 | 0 | 0.33 | 10.86/km | 35.83/km | 0 | 157 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.47 | 7.45/km | 7.45/km | -0.4 | 139 bpm |
| 1 | 6.87 | 6.87/km | 6.87/km | 1.8 | 151 bpm |
| 0 | 0.35 | 11.78/km | 37.6/km | -1.6 | 156 bpm |