Avnish Sharma - Run
09:40 AM on Sunday, 18 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.35 | 7.35/km | 7.35/km | 3.4 | 110.5 bpm |
| Lap 2 | 1 | 6.63 | 6.63/km | 6.63/km | 0 | 130.5 bpm |
| Lap 3 | 1 | 6.65 | 6.65/km | 9.62/km | 5.2 | 137.7 bpm |
| Lap 4 | 1 | 6.38 | 6.38/km | 6.38/km | 2 | 140.6 bpm |
| Lap 5 | 1 | 6.4 | 6.4/km | 6.4/km | 5.8 | 138.6 bpm |
| Lap 6 | 1 | 6.58 | 6.58/km | 7.4/km | 5 | 145.8 bpm |
| Lap 7 | 1 | 6.33 | 6.33/km | 8/km | 6.6 | 140.8 bpm |
| Lap 8 | 1 | 6.27 | 6.27/km | 6.27/km | 0.6 | 146.6 bpm |
| Lap 9 | 1 | 6.45 | 6.45/km | 8.17/km | 3 | 132.6 bpm |
| Lap 10 | 1 | 6.5 | 6.5/km | 7.33/km | 2.2 | 132.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.35 | 7.34/km | 7.34/km | 2.4 | 110 bpm |
| 1 | 6.5 | 6.51/km | 7.34/km | -3.8 | 132 bpm |
| 0 | 0.1 | 5.95/km | 5.95/km | 1.6 | 135 bpm |
| 1 | 6.65 | 6.65/km | 6.65/km | -5.4 | 130 bpm |
| 1 | 6.67 | 6.67/km | 9.62/km | 0.4 | 138 bpm |
| 1 | 6.4 | 6.39/km | 6.39/km | -2.6 | 141 bpm |
| 1 | 6.4 | 6.4/km | 6.4/km | -2.4 | 138 bpm |
| 1 | 6.58 | 6.59/km | 7.41/km | 2.6 | 146 bpm |
| 1 | 6.35 | 6.35/km | 8.02/km | 4 | 141 bpm |
| 1 | 6.28 | 6.27/km | 6.27/km | -0.4 | 147 bpm |
| 1 | 6.45 | 6.46/km | 8.18/km | 0.6 | 133 bpm |
