| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.18 | 7.18/km | 7.18/km | 9.2 | 147.3 bpm |
| Lap 2 | 1 | 6.62 | 6.62/km | 6.62/km | 3.8 | 156 bpm |
| Lap 3 | 0 | 0.1 | 5.79/km | 5.79/km | 0 | 142 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.18 | 7.18/km | 7.18/km | -0.4 | 147 bpm |
| 1 | 6.63 | 6.62/km | 6.62/km | 0 | 156 bpm |
| 0 | 0.1 | 6.67/km | 6.67/km | -0.8 | 142 bpm |