Avnish Sharma - Run
08:22 AM on Friday, 16 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.39/km | 7.39/km | 3 | 138.5 bpm |
| Lap 2 | 1 | 7.15 | 7.15/km | 7.15/km | 10.8 | 153.5 bpm |
| Lap 3 | 1 | 6.88 | 6.88/km | 6.88/km | 5 | 152.7 bpm |
| Lap 4 | 1 | 6.92 | 6.92/km | 6.92/km | 5.6 | 154.1 bpm |
| Lap 5 | 1 | 6.77 | 6.77/km | 6.77/km | 4.8 | 152.2 bpm |
| Lap 6 | 0 | 2.25 | 6.68/km | 6.68/km | 3.4 | 142.9 bpm |
| Lap 7 | 1 | 6.72 | 6.72/km | 6.72/km | 8.8 | 143.3 bpm |
| Lap 8 | 0 | 3.27 | 6.89/km | 6.89/km | 4 | 148.5 bpm |
| Lap 9 | 1 | 5 | 6.55/km | 6.55/km | 4.2 | 148.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.28 | 7.28/km | 7.28/km | 0.8 | 144 bpm |
| 1 | 7.1 | 7.1/km | 7.1/km | -4.2 | 153 bpm |
| 1 | 6.95 | 6.87/km | 6.87/km | -1.2 | 154 bpm |
| 1 | 6.87 | 6.92/km | 6.92/km | 4.6 | 154 bpm |
| 1 | 6.75 | 6.73/km | 6.73/km | 1.4 | 148 bpm |
| 1 | 6.72 | 6.73/km | 6.73/km | 0.4 | 143 bpm |
| 1 | 6.77 | 6.73/km | 6.73/km | -1 | 148 bpm |
| 0 | 1.58 | 6.49/km | 6.9/km | 0.4 | 150 bpm |
