Avnish Sharma - Run
08:24 AM on Tuesday, 13 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.67 | 7.67/km | 7.67/km | 2.2 | 134.9 bpm |
| Lap 2 | 1 | 7.15 | 7.15/km | 7.15/km | 11.6 | 152.4 bpm |
| Lap 3 | 0 | 0.17 | 6.88/km | 6.88/km | 0 | 147 bpm |
| Lap 4 | 0 | 0.08 | 7.19/km | 172.56/km | 0 | 126 bpm |
| Lap 5 | 0 | 0.33 | 5.39/km | 5.39/km | 0 | 127.4 bpm |
| Lap 6 | 0 | 0.75 | 6.62/km | 6.62/km | 3.8 | 139.3 bpm |
| Lap 7 | 0 | 0.33 | 5.14/km | 5.14/km | 0 | 148 bpm |
| Lap 8 | 0 | 0.75 | 7.05/km | 7.05/km | 0.6 | 149.4 bpm |
| Lap 9 | 0 | 0.33 | 4.79/km | 4.79/km | 0 | 157.5 bpm |
| Lap 10 | 0 | 0.75 | 7.22/km | 7.22/km | 2.8 | 156.6 bpm |
| Lap 11 | 0 | 0.33 | 5.35/km | 5.35/km | 0 | 161.3 bpm |
| Lap 12 | 0 | 0.75 | 6.35/km | 6.35/km | 0.4 | 155.9 bpm |
| Lap 13 | 0 | 0.33 | 5.07/km | 5.07/km | 2.8 | 160.6 bpm |
| Lap 14 | 0 | 0.75 | 6.7/km | 6.7/km | 0.2 | 153.4 bpm |
| Lap 15 | 0 | 0.33 | 5/km | 5/km | 0 | 150.7 bpm |
| Lap 16 | 0 | 0.75 | 7.18/km | 7.18/km | 0 | 144.9 bpm |
| Lap 17 | 0 | 0.33 | 5.19/km | 5.19/km | 0 | 153.1 bpm |
| Lap 18 | 0 | 0.75 | 6.49/km | 6.49/km | 2 | 150.5 bpm |
| Lap 19 | 0 | 0.33 | 5.04/km | 5.04/km | 1.6 | 155.6 bpm |
| Lap 20 | 0 | 0.75 | 6.36/km | 6.36/km | 0.2 | 155.9 bpm |
| Lap 21 | 0 | 0.33 | 4.56/km | 4.56/km | 0 | 158.4 bpm |
| Lap 22 | 0 | 0.75 | 6.62/km | 6.62/km | 0 | 151.3 bpm |
| Lap 23 | 0 | 0.33 | 5.2/km | 5.2/km | 2.6 | 154.9 bpm |
| Lap 24 | 0 | 0.75 | 6.12/km | 6.12/km | 0.4 | 125.2 bpm |
| Lap 25 | 1 | 6.92 | 6.92/km | 9.12/km | 8 | 143.5 bpm |
| Lap 26 | 1 | 6.82 | 6.82/km | 6.82/km | 10.2 | 149.9 bpm |
| Lap 27 | 0 | 1.25 | 6.31/km | 6.31/km | 0 | 152.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.7 | 7.69/km | 7.69/km | 0.6 | 135 bpm |
| 1 | 7.15 | 7.15/km | 7.15/km | 1.2 | 152 bpm |
| 1 | 6.22 | 6.13/km | 8.02/km | -2.4 | 150 bpm |
| 1 | 6.17 | 6.16/km | 6.97/km | 0.6 | 148 bpm |
| 1 | 6.87 | 6.95/km | 8.35/km | 2.2 | 144 bpm |
| 1 | 6.8 | 6.74/km | 6.74/km | -5 | 150 bpm |
| 0 | 0.08 | 7.25/km | 11.59/km | 0.6 | 152 bpm |
