Avnish Sharma - Run
07:13 AM on Sunday, 11 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 8.08/km | 8.08/km | 5.6 | 141 bpm |
| Lap 2 | 1 | 7.53 | 7.53/km | 7.53/km | 0 | 154.9 bpm |
| Lap 3 | 1 | 7.18 | 7.18/km | 9.77/km | 3.4 | 156.7 bpm |
| Lap 4 | 1 | 7.37 | 7.37/km | 7.37/km | 5.8 | 156.9 bpm |
| Lap 5 | 1 | 7.05 | 7.05/km | 8.78/km | 4.4 | 160.3 bpm |
| Lap 6 | 0 | 0.82 | 7.68/km | 7.68/km | 0 | 156.4 bpm |
| Lap 7 | 1 | 6.87 | 6.87/km | 6.87/km | 4.6 | 154.3 bpm |
| Lap 8 | 0 | 3.12 | 7.17/km | 7.17/km | 0 | 149 bpm |
| Lap 9 | 1 | 5 | 6.95/km | 8.78/km | 6.8 | 147.9 bpm |
| Lap 10 | 1 | 6.85 | 6.85/km | 6.87/km | 0 | 150.7 bpm |
| Lap 11 | 1 | 6.83 | 6.83/km | 8.82/km | 2.8 | 149.9 bpm |
| Lap 12 | 1 | 7.02 | 7.02/km | 7.02/km | 6.4 | 142.3 bpm |
| Lap 13 | 1 | 7.18 | 7.18/km | 7.18/km | 4 | 145.2 bpm |
| Lap 14 | 1 | 7.22 | 7.22/km | 9.5/km | 6.6 | 149.1 bpm |
| Lap 15 | 1 | 6.72 | 6.72/km | 9.1/km | 2.4 | 151.3 bpm |
| Lap 16 | 1 | 7.15 | 7.15/km | 10.28/km | 6.6 | 136.6 bpm |
| Lap 17 | 1 | 6.9 | 6.9/km | 6.9/km | 3.2 | 143.1 bpm |
| Lap 18 | 1 | 7.02 | 7.02/km | 8.12/km | 3 | 138.5 bpm |
| Lap 19 | 1 | 6.85 | 6.85/km | 6.85/km | 6.4 | 139.3 bpm |
| Lap 20 | 1 | 6.82 | 6.82/km | 7.9/km | 4.4 | 143.2 bpm |
| Lap 21 | 1 | 7.22 | 7.22/km | 9.8/km | 6.4 | 144 bpm |
| Lap 22 | 1 | 7 | 7/km | 7/km | 0 | 146.6 bpm |
| Lap 23 | 1 | 7.42 | 7.42/km | 8.95/km | 9.6 | 145.1 bpm |
| Lap 24 | 0 | 1.68 | 6.74/km | 11.15/km | 0 | 143.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.07 | 8.03/km | 8.03/km | 3.2 | 146 bpm |
| 1 | 7.13 | 7.14/km | 7.14/km | 4.6 | 141 bpm |
| 1 | 7.02 | 7.04/km | 7.04/km | 0.6 | 146 bpm |
| 1 | 7.2 | 7.15/km | 9.44/km | 4.2 | 150 bpm |
| 1 | 6.73 | 6.77/km | 9.17/km | -4.6 | 150 bpm |
| 1 | 7.22 | 7.23/km | 10.35/km | 3 | 136 bpm |
| 1 | 6.87 | 6.86/km | 6.86/km | -0.2 | 144 bpm |
| 1 | 7.05 | 7.07/km | 8.17/km | -5.8 | 137 bpm |
| 1 | 6.8 | 6.79/km | 6.79/km | 4.6 | 141 bpm |
| 1 | 6.95 | 6.95/km | 9.8/km | -1.2 | 141 bpm |
| 1 | 7.17 | 7.13/km | 7.94/km | 4 | 147 bpm |
| 1 | 7.23 | 7.26/km | 7.26/km | -5.4 | 155 bpm |
| 1 | 7.08 | 7.11/km | 7.11/km | -3.4 | 147 bpm |
| 1 | 7.38 | 7.38/km | 8.89/km | 2 | 145 bpm |
| 0 | 0.82 | 6.61/km | 15.51/km | 0.4 | 135 bpm |
| 1 | 7.37 | 7.22/km | 9.76/km | 4.8 | 157 bpm |
| 1 | 7.25 | 7.39/km | 9.16/km | -6.6 | 158 bpm |
| 1 | 6.93 | 6.9/km | 6.9/km | 1.2 | 159 bpm |
| 1 | 7.13 | 7.12/km | 7.12/km | 1.8 | 153 bpm |
| 1 | 6.83 | 6.87/km | 8.34/km | 3.4 | 149 bpm |
| 1 | 6.8 | 6.82/km | 6.82/km | -4.6 | 150 bpm |
| 1 | 6.98 | 6.94/km | 8.9/km | -7.4 | 150 bpm |
