Avnish Sharma - Run
07:55 AM on Tuesday, 6 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 8.5/km | 8.5/km | 2.2 | 127.6 bpm |
| Lap 2 | 1 | 7.9 | 7.9/km | 7.9/km | 5.4 | 142 bpm |
| Lap 3 | 1 | 7.58 | 7.58/km | 7.58/km | 7.2 | 142.6 bpm |
| Lap 4 | 1 | 7.23 | 7.23/km | 7.23/km | 10.8 | 150.9 bpm |
| Lap 5 | 1 | 7.1 | 7.1/km | 7.1/km | 9 | 157.7 bpm |
| Lap 6 | 0 | 0.15 | 6.67/km | 6.67/km | 0.2 | 158 bpm |
| Lap 7 | 1 | 7.03 | 7.03/km | 7.03/km | 9.6 | 169.2 bpm |
| Lap 8 | 0 | 2.95 | 6.88/km | 6.88/km | 0 | 164.6 bpm |
| Lap 9 | 1 | 5 | 7.01/km | 7.01/km | 10.6 | 145.6 bpm |
| Lap 10 | 0 | 0.02 | 4.05/km | 20.23/km | 0 | 146 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.23 | 8.22/km | 8.22/km | -0.8 | 132 bpm |
| 1 | 7.73 | 7.73/km | 7.73/km | 0.2 | 140 bpm |
| 1 | 7.55 | 7.57/km | 7.57/km | 0 | 147 bpm |
| 1 | 7.28 | 7.19/km | 7.19/km | -1.2 | 155 bpm |
| 1 | 6.87 | 6.93/km | 6.93/km | 2 | 159 bpm |
| 1 | 7.13 | 7.07/km | 7.07/km | -2.8 | 170 bpm |
| 1 | 5.22 | 7.02/km | 7.11/km | 1.4 | 147 bpm |
