Avnish Sharma - Run
06:51 PM on Monday, 22 Dec, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.83 | 7.83/km | 7.83/km | 3.4 | 143.1 bpm |
| Lap 2 | 1 | 7.28 | 7.28/km | 7.28/km | 8.4 | 151.1 bpm |
| Lap 3 | 1 | 6.98 | 6.98/km | 7.57/km | 12 | 136.8 bpm |
| Lap 4 | 1 | 6.72 | 6.72/km | 6.72/km | 11.4 | 144.7 bpm |
| Lap 5 | 1 | 6.65 | 6.65/km | 6.65/km | 12.6 | 150.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.87 | 7.86/km | 7.86/km | 1.6 | 143 bpm |
| 1 | 7.3 | 7.3/km | 7.3/km | 0.8 | 151 bpm |
| 1 | 7 | 7/km | 7.58/km | -1.8 | 137 bpm |
| 1 | 6.72 | 6.72/km | 6.72/km | 0.6 | 144 bpm |
| 1 | 6.65 | 6.66/km | 6.66/km | 0 | 151 bpm |
| 0 | 0.05 | 7.46/km | 7.46/km | -1 | 150 bpm |
