Avnish Sharma - Run
08:19 AM on Tuesday, 16 Dec, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.8 | 7.8/km | 7.8/km | 3 | 150.9 bpm |
| Lap 2 | 1 | 7.18 | 7.38/km | 7.38/km | 7.6 | 158.2 bpm |
| Lap 3 | 0 | 0.33 | 7/km | 7/km | 0 | 165.6 bpm |
| Lap 4 | 0 | 0.75 | 7/km | 7/km | 2.2 | 160.6 bpm |
| Lap 5 | 0 | 0.33 | 6.77/km | 6.77/km | 0 | 162.6 bpm |
| Lap 6 | 0 | 0.75 | 7.12/km | 7.12/km | 0.2 | 152.7 bpm |
| Lap 7 | 0 | 0.33 | 5.52/km | 5.52/km | 0.8 | 155.9 bpm |
| Lap 8 | 0 | 0.75 | 7.57/km | 7.57/km | 0 | 153.8 bpm |
| Lap 9 | 0 | 0.33 | 5.34/km | 5.34/km | 0 | 157.1 bpm |
| Lap 10 | 0 | 0.75 | 6.96/km | 6.96/km | 0 | 158.4 bpm |
| Lap 11 | 0 | 0.33 | 7.66/km | 7.66/km | 0 | 164.2 bpm |
| Lap 12 | 0 | 0.75 | 7.67/km | 7.67/km | 3.2 | 162 bpm |
| Lap 13 | 0 | 0.33 | 7.01/km | 7.01/km | 0.2 | 167.2 bpm |
| Lap 14 | 0 | 0.75 | 6.02/km | 6.02/km | 0 | 162.1 bpm |
| Lap 15 | 0 | 0.33 | 7.02/km | 7.02/km | 0 | 163.5 bpm |
| Lap 16 | 0 | 0.75 | 6.23/km | 6.23/km | 0 | 165.2 bpm |
| Lap 17 | 0 | 0.33 | 6.16/km | 53.59/km | 0 | 132.2 bpm |
| Lap 18 | 0 | 0.75 | 7.24/km | 7.24/km | 4.6 | 153.7 bpm |
| Lap 19 | 0 | 0.33 | 7.44/km | 7.44/km | 0 | 158.6 bpm |
| Lap 20 | 0 | 0.75 | 5.94/km | 5.94/km | 0 | 157.6 bpm |
| Lap 21 | 0 | 0.33 | 6.43/km | 6.43/km | 0 | 157.1 bpm |
| Lap 22 | 0 | 0.75 | 7.36/km | 7.36/km | 3.6 | 156 bpm |
| Lap 23 | 1 | 7.02 | 7.02/km | 7.02/km | 6.6 | 160.8 bpm |
| Lap 24 | 1 | 6.95 | 6.95/km | 6.95/km | 9 | 162.4 bpm |
| Lap 25 | 0 | 1 | 6.91/km | 6.91/km | 0.2 | 155.5 bpm |
| Lap 26 | 0 | 0.02 | 4.24/km | 29.69/km | 0 | 154 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.82 | 7.8/km | 7.8/km | -2 | 151 bpm |
| 1 | 7.38 | 7.39/km | 7.39/km | -1.2 | 158 bpm |
| 1 | 6.87 | 6.76/km | 6.76/km | 0.6 | 160 bpm |
| 1 | 6.87 | 6.91/km | 9.49/km | -2 | 158 bpm |
| 1 | 7.07 | 7.03/km | 7.03/km | -0.4 | 160 bpm |
| 1 | 5.02 | 6.91/km | 7.05/km | 5 | 164 bpm |
