Avnish Sharma - Run
06:25 PM on Thursday, 13 Nov, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.38 | 7.38/km | 7.38/km | 2 | 141 bpm |
| Lap 2 | 0 | 2.6 | 7.02/km | 7.02/km | 3 | 147.8 bpm |
| Lap 3 | 0 | 0.5 | 7.03/km | 7.03/km | 0 | 147.1 bpm |
| Lap 4 | 0 | 0.5 | 6.5/km | 6.5/km | 0 | 145.8 bpm |
| Lap 5 | 0 | 0.5 | 6.89/km | 6.89/km | 0 | 149.5 bpm |
| Lap 6 | 0 | 0.5 | 5.87/km | 5.87/km | 0 | 151 bpm |
| Lap 7 | 0 | 0.5 | 6.76/km | 6.76/km | 2.6 | 153.7 bpm |
| Lap 8 | 0 | 0.5 | 6.27/km | 6.27/km | 0.4 | 153.6 bpm |
| Lap 9 | 0 | 0.5 | 6.56/km | 6.56/km | 0 | 148.9 bpm |
| Lap 10 | 0 | 0.5 | 7.19/km | 7.19/km | 0 | 150.3 bpm |
| Lap 11 | 0 | 0.5 | 6.54/km | 6.54/km | 3 | 151.9 bpm |
| Lap 12 | 0 | 0.5 | 7.4/km | 7.4/km | 0 | 150.5 bpm |
| Lap 13 | 0 | 0.5 | 5.71/km | 5.71/km | 0 | 152.7 bpm |
| Lap 14 | 0 | 0.5 | 6.78/km | 6.78/km | 0 | 153.4 bpm |
| Lap 15 | 1 | 6.73 | 6.73/km | 6.73/km | 6 | 151.6 bpm |
| Lap 16 | 1 | 3.25 | 6.21/km | 6.21/km | 3 | 152.9 bpm |
| Lap 17 | 0 | 1.18 | 5.6/km | 8.36/km | 0 | 153.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.4 | 7.39/km | 7.39/km | 0.8 | 141 bpm |
| 1 | 6.82 | 6.73/km | 6.73/km | 0.2 | 149 bpm |
| 1 | 6.78 | 6.77/km | 6.77/km | -2.6 | 151 bpm |
| 1 | 6.15 | 6.2/km | 6.79/km | -2.6 | 153 bpm |
| 0 | 0.17 | 6.2/km | 6.2/km | 0.2 | 160 bpm |
