Avnish Sharma - Run
08:17 AM on Friday, 7 Nov, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.28 | 7.28/km | 7.28/km | 2.8 | 129.9 bpm |
| Lap 2 | 0 | 2.7 | 6.73/km | 6.73/km | 3.2 | 156.5 bpm |
| Lap 3 | 0 | 0.5 | 6.21/km | 6.21/km | 2 | 153.7 bpm |
| Lap 4 | 0 | 0.5 | 6.57/km | 6.57/km | 1 | 154.5 bpm |
| Lap 5 | 0 | 0.5 | 5.9/km | 5.9/km | 0.2 | 151.4 bpm |
| Lap 6 | 0 | 0.5 | 6.5/km | 6.5/km | 0 | 147.2 bpm |
| Lap 7 | 0 | 0.5 | 5.66/km | 5.66/km | 0 | 154 bpm |
| Lap 8 | 0 | 0.5 | 5.67/km | 5.67/km | 2.4 | 152.6 bpm |
| Lap 9 | 0 | 0.5 | 6.28/km | 6.28/km | 0.2 | 153.4 bpm |
| Lap 10 | 0 | 0.5 | 6.6/km | 6.6/km | 0.6 | 147.8 bpm |
| Lap 11 | 0 | 0.5 | 5.84/km | 5.84/km | 2 | 155.2 bpm |
| Lap 12 | 0 | 0.5 | 6.42/km | 6.42/km | 0.8 | 156.2 bpm |
| Lap 13 | 0 | 0.5 | 6.01/km | 6.01/km | 0 | 155.9 bpm |
| Lap 14 | 0 | 0.5 | 5.66/km | 5.66/km | 3.4 | 158.1 bpm |
| Lap 15 | 1 | 6.13 | 6.13/km | 6.13/km | 13.6 | 156.7 bpm |
| Lap 16 | 1 | 3.85 | 6.29/km | 6.29/km | 1.6 | 151.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.28 | 7.28/km | 7.28/km | 0.6 | 130 bpm |
| 1 | 6.37 | 6.37/km | 6.37/km | -1 | 154 bpm |
| 1 | 6.13 | 6.11/km | 6.11/km | 1.2 | 156 bpm |
| 1 | 6.23 | 6.25/km | 6.25/km | -3.6 | 153 bpm |
| 0 | 0.15 | 6.82/km | 9.85/km | 3.4 | 151 bpm |
