Avnish Sharma - Run
07:50 AM on Wednesday, 5 Nov, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 6.9 | 6.9/km | 6.9/km | 2 | 144.9 bpm |
| Lap 2 | 1 | 6.7 | 6.7/km | 6.7/km | 3.4 | 153.4 bpm |
| Lap 3 | 1 | 6.43 | 6.43/km | 7.83/km | 8.4 | 148.9 bpm |
| Lap 4 | 1 | 6.62 | 6.62/km | 6.62/km | 9.2 | 152 bpm |
| Lap 5 | 1 | 6.55 | 6.55/km | 8.55/km | 4.8 | 145.7 bpm |
| Lap 6 | 1 | 6.32 | 6.32/km | 11.18/km | 5.8 | 149.7 bpm |
| Lap 7 | 0 | 0.28 | 6.32/km | 6.32/km | 0 | 153.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.92 | 6.91/km | 6.91/km | 0.2 | 145 bpm |
| 1 | 6.72 | 6.72/km | 6.72/km | -0.4 | 153 bpm |
| 1 | 6.45 | 6.45/km | 7.85/km | -0.4 | 149 bpm |
| 1 | 6.62 | 6.62/km | 6.62/km | -1.6 | 152 bpm |
| 1 | 6.55 | 6.55/km | 8.55/km | -1.4 | 146 bpm |
| 1 | 6.32 | 6.31/km | 11.19/km | 4.8 | 150 bpm |
| 0 | 0.3 | 6.96/km | 6.96/km | -2.2 | 154 bpm |
