Avnish Sharma - Run
07:35 AM on Tuesday, 4 Nov, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 5 | 1 | 6.68 | 6.68/km | 8.1/km | 8.2 | 143.1 bpm |
| Lap 6 | 1 | 6.28 | 6.28/km | 6.28/km | 6.6 | 143.5 bpm |
| Lap 7 | 0 | 0.13 | 5.8/km | 5.8/km | 0 | 147 bpm |
| Lap 8 | 1 | 5.08 | 6.31/km | 6.31/km | 5.4 | 148.9 bpm |
| Lap 9 | 1 | 6.55 | 6.55/km | 6.93/km | 0 | 153.5 bpm |
| Lap 10 | 0 | 3.43 | 7.44/km | 7.59/km | 3.2 | 148.4 bpm |
| Lap 1 | 1 | 7.32 | 7.32/km | 7.32/km | 5 | 138.9 bpm |
| Lap 2 | 0 | 2.67 | 6.63/km | 6.63/km | 2.2 | 148.4 bpm |
| Lap 3 | 1 | 6.8 | 6.8/km | 6.8/km | 6 | 157 bpm |
| Lap 4 | 1 | 6.85 | 6.85/km | 6.85/km | 3.4 | 143.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.35 | 7.35/km | 7.35/km | 0.8 | 139 bpm |
| 1 | 6.88 | 6.79/km | 6.79/km | -3 | 154 bpm |
| 1 | 6.68 | 6.77/km | 6.77/km | -3.6 | 147 bpm |
| 1 | 6.88 | 6.89/km | 8.32/km | 1.4 | 145 bpm |
| 1 | 6.38 | 6.38/km | 6.38/km | -0.4 | 143 bpm |
| 1 | 6.32 | 6.27/km | 6.27/km | 0.6 | 147 bpm |
| 1 | 6.57 | 6.61/km | 6.98/km | -5.2 | 153 bpm |
| 1 | 4.88 | 7.07/km | 7.27/km | 2.6 | 150 bpm |
