Avnish Sharma - Run
06:56 AM on Sunday, 2 Nov, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.05 | 7.05/km | 7.32/km | 6.2 | 137 bpm |
| Lap 2 | 1 | 7.08 | 7.08/km | 7.53/km | 4 | 141 bpm |
| Lap 3 | 1 | 6.53 | 6.53/km | 6.53/km | 4.2 | 150.6 bpm |
| Lap 4 | 1 | 6.73 | 6.73/km | 7.73/km | 8 | 147.2 bpm |
| Lap 5 | 1 | 7 | 7/km | 7/km | 6.4 | 147.5 bpm |
| Lap 6 | 1 | 6.87 | 6.87/km | 6.87/km | 3 | 144.2 bpm |
| Lap 7 | 1 | 6.73 | 6.73/km | 7.87/km | 0.4 | 143.5 bpm |
| Lap 8 | 1 | 6.55 | 6.55/km | 6.55/km | 0 | 143.5 bpm |
| Lap 9 | 1 | 6.92 | 6.92/km | 7.88/km | 8.6 | 149.2 bpm |
| Lap 10 | 1 | 6.98 | 6.98/km | 6.98/km | 0 | 153 bpm |
| Lap 11 | 1 | 6.88 | 6.88/km | 7.78/km | 5 | 148.4 bpm |
| Lap 12 | 1 | 6.92 | 6.92/km | 9/km | 2.2 | 149.5 bpm |
| Lap 13 | 0 | 0.78 | 7.49/km | 17.04/km | 0 | 146.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.07 | 7.05/km | 7.32/km | 2.4 | 137 bpm |
| 1 | 6.98 | 7/km | 7/km | -6.2 | 153 bpm |
| 1 | 6.88 | 6.88/km | 7.78/km | 3.6 | 148 bpm |
| 1 | 6.93 | 6.93/km | 9.01/km | 0.2 | 150 bpm |
| 0 | 0.8 | 7.7/km | 17.32/km | -1.2 | 147 bpm |
| 1 | 7.1 | 7.1/km | 7.55/km | 0 | 141 bpm |
| 1 | 6.53 | 6.55/km | 6.55/km | -3.8 | 151 bpm |
| 1 | 6.73 | 6.73/km | 7.74/km | 0.2 | 147 bpm |
| 1 | 7.02 | 7.01/km | 7.01/km | 3.2 | 148 bpm |
| 1 | 6.88 | 6.88/km | 6.88/km | -0.4 | 144 bpm |
| 1 | 6.73 | 6.74/km | 7.87/km | -4 | 143 bpm |
| 1 | 6.55 | 6.56/km | 6.56/km | -1.6 | 144 bpm |
| 1 | 6.93 | 6.92/km | 7.89/km | 6.4 | 149 bpm |
