| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.93 | 7.93/km | 7.93/km | 3.6 | 146.2 bpm |
| Lap 2 | 0 | 2.05 | 7.7/km | 7.7/km | 1.4 | 152 bpm |
| Lap 3 | 1 | 7.33 | 7.33/km | 7.33/km | 8.8 | 154.6 bpm |
| Lap 4 | 1 | 5.92 | 7.16/km | 7.16/km | 6.2 | 149.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.93 | 7.93/km | 7.93/km | -1.6 | 146 bpm |
| 1 | 7.6 | 7.51/km | 7.51/km | 0.4 | 155 bpm |
| 1 | 7.08 | 7.17/km | 7.17/km | -1.8 | 149 bpm |
| 0 | 0.65 | 7.01/km | 7.01/km | 1.4 | 150 bpm |