Avnish Sharma - Run
08:41 AM on Friday, 24 Oct, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.37 | 7.37/km | 7.37/km | 2 | 134.9 bpm |
| Lap 2 | 0 | 2.62 | 6.71/km | 6.71/km | 2.4 | 143.4 bpm |
| Lap 3 | 0 | 0.25 | 7.28/km | 7.28/km | 0 | 140 bpm |
| Lap 4 | 0 | 0.5 | 6.5/km | 6.5/km | 0 | 144.6 bpm |
| Lap 5 | 0 | 0.5 | 5.82/km | 5.82/km | 2.2 | 143.9 bpm |
| Lap 6 | 0 | 0.5 | 6.11/km | 6.11/km | 0.6 | 144.4 bpm |
| Lap 7 | 0 | 0.5 | 6.95/km | 6.95/km | 0.4 | 142.9 bpm |
| Lap 8 | 0 | 0.5 | 5.78/km | 5.78/km | 0 | 147.7 bpm |
| Lap 9 | 0 | 0.5 | 5.92/km | 5.92/km | 0 | 145.4 bpm |
| Lap 10 | 0 | 0.5 | 6.2/km | 6.2/km | 0 | 147.6 bpm |
| Lap 11 | 0 | 0.5 | 6.2/km | 22.13/km | 2.6 | 141.1 bpm |
| Lap 12 | 0 | 0.65 | 5.46/km | 5.32/km | 2.2 | 150.5 bpm |
| Lap 13 | 0 | 0.5 | 5.22/km | 5.22/km | 0 | 152.9 bpm |
| Lap 14 | 0 | 0.5 | 5.43/km | 5.43/km | 0.2 | 155.1 bpm |
| Lap 15 | 0 | 0.5 | 6.16/km | 6.16/km | 0 | 158.8 bpm |
| Lap 16 | 0 | 0.5 | 5.92/km | 5.92/km | 0.8 | 156.1 bpm |
| Lap 17 | 1 | 6.5 | 6.5/km | 8.1/km | 11 | 160.8 bpm |
| Lap 18 | 1 | 3.48 | 6.32/km | 6.32/km | 1.2 | 157.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.37 | 7.35/km | 7.35/km | -0.6 | 135 bpm |
| 1 | 6.43 | 6.42/km | 6.42/km | -1.6 | 144 bpm |
| 1 | 6.12 | 6.09/km | 8.97/km | 1.8 | 155 bpm |
| 1 | 6.4 | 6.38/km | 6.38/km | -5.8 | 161 bpm |
| 0 | 0.62 | 6.62/km | 7.69/km | 1.4 | 159 bpm |
