| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 17.93 | 17.93/km | 17.93/km | 104.6 | 104.9 bpm |
| Lap 2 | 1 | 17.82 | 17.82/km | 20.23/km | 72.6 | 103.4 bpm |
| Lap 3 | 1 | 13.02 | 13.02/km | 13.02/km | 0 | 100.6 bpm |
| Lap 4 | 1 | 11.95 | 11.95/km | 11.95/km | 5 | 108.3 bpm |
| Lap 5 | 1 | 26.68 | 26.68/km | 28.27/km | 115.8 | 104.6 bpm |
| Lap 6 | 1 | 17 | 17/km | 17/km | 58 | 115.9 bpm |
| Lap 7 | 1 | 10.78 | 10.78/km | 10.78/km | 0 | 122.3 bpm |
| Lap 8 | 0 | 4.8 | 9.81/km | 9.81/km | 0 | 123 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 17.93 | 17.92/km | 17.92/km | 104.4 | 105 bpm |
| 1 | 17.82 | 17.83/km | 20.24/km | 41.2 | 103 bpm |
| 1 | 13.03 | 13.02/km | 13.02/km | -99.4 | 101 bpm |
| 1 | 11.95 | 11.96/km | 11.96/km | -49.4 | 108 bpm |
| 1 | 26.68 | 26.69/km | 28.28/km | 115.8 | 105 bpm |
| 1 | 17 | 17/km | 17/km | -10.2 | 116 bpm |
| 1 | 10.8 | 10.8/km | 10.8/km | -92.4 | 122 bpm |
| 0 | 4.82 | 9.85/km | 9.85/km | -24 | 123 bpm |