Avnish Sharma - Ride
07:50 AM on Wednesday, 15 Oct, 2025
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 18.52 | 3.7/km | 3.71/km | 12.6 | 109.4 bpm |
| Lap 2 | 5 | 14.47 | 2.89/km | 2.89/km | 16 | 115.4 bpm |
| Lap 3 | 5 | 13.52 | 2.7/km | 2.7/km | 8.2 | 113.9 bpm |
| Lap 4 | 3 | 7.12 | 2.76/km | 2.76/km | 4 | 118 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 3.87 | 3.85/km | 3.87/km | 2.2 | 106 bpm |
| 1 | 2.68 | 2.7/km | 2.7/km | 2.2 | 116 bpm |
| 1 | 3.52 | 3.43/km | 3.43/km | -0.2 | 109 bpm |
| 1 | 2.38 | 2.43/km | 2.43/km | -3.4 | 116 bpm |
| 1 | 2.35 | 2.31/km | 2.31/km | -5 | 113 bpm |
| 1 | 2.6 | 2.64/km | 2.64/km | -3.6 | 114 bpm |
| 1 | 2.67 | 2.71/km | 2.71/km | -5.6 | 118 bpm |
| 1 | 2.55 | 2.53/km | 2.53/km | 0.6 | 112 bpm |
| 1 | 2.68 | 2.7/km | 2.7/km | 1.8 | 123 bpm |
| 1 | 1.9 | 3.32/km | 3.32/km | 2.2 | 118 bpm |
| 1 | 4.52 | 4.44/km | 4.44/km | -2.4 | 105 bpm |
| 1 | 3.37 | 3.37/km | 3.37/km | 0.8 | 115 bpm |
| 1 | 3.7 | 3.76/km | 3.76/km | -0.2 | 114 bpm |
| 1 | 3.08 | 3.08/km | 3.08/km | 1.2 | 108 bpm |
| 1 | 3.5 | 3.38/km | 3.38/km | 4 | 124 bpm |
| 1 | 2.95 | 2.96/km | 2.96/km | 1 | 114 bpm |
| 1 | 2.35 | 2.42/km | 2.42/km | -6.8 | 107 bpm |
| 1 | 3 | 2.98/km | 2.98/km | 4.4 | 113 bpm |
