Avnish Sharma - Run
07:06 AM on Sunday, 12 Oct, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.85 | 7.85/km | 7.85/km | 7.2 | 139.1 bpm |
| Lap 2 | 1 | 7.42 | 7.42/km | 7.42/km | 2.8 | 151.2 bpm |
| Lap 3 | 1 | 7.2 | 7.2/km | 7.2/km | 2.4 | 161.2 bpm |
| Lap 4 | 1 | 7.17 | 7.17/km | 7.17/km | 0 | 154.4 bpm |
| Lap 5 | 1 | 7.07 | 7.07/km | 8.25/km | 2.4 | 147.9 bpm |
| Lap 6 | 1 | 7.22 | 7.22/km | 7.22/km | 6.8 | 154.9 bpm |
| Lap 7 | 1 | 7.05 | 7.05/km | 7.05/km | 4.2 | 156 bpm |
| Lap 8 | 1 | 6.88 | 6.88/km | 9.75/km | 4 | 156 bpm |
| Lap 9 | 1 | 7.05 | 7.05/km | 7.05/km | 6.6 | 167 bpm |
| Lap 10 | 1 | 6.93 | 6.93/km | 6.93/km | 4.4 | 166.3 bpm |
| Lap 11 | 1 | 6.93 | 6.93/km | 6.93/km | 0.4 | 156.6 bpm |
| Lap 12 | 1 | 7.13 | 7.13/km | 7.13/km | 3.6 | 152.7 bpm |
| Lap 13 | 0 | 1.03 | 6.87/km | 6.87/km | 0 | 156.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.85 | 7.84/km | 7.84/km | 1.4 | 139 bpm |
| 1 | 6.95 | 6.95/km | 6.95/km | 2 | 166 bpm |
| 1 | 6.93 | 6.93/km | 6.93/km | -3.8 | 157 bpm |
| 1 | 7.13 | 7.13/km | 7.13/km | 1.8 | 153 bpm |
| 0 | 1.05 | 7.04/km | 7.04/km | -0.2 | 156 bpm |
| 1 | 7.43 | 7.43/km | 7.43/km | -0.4 | 151 bpm |
| 1 | 7.2 | 7.21/km | 7.21/km | -0.8 | 161 bpm |
| 1 | 7.18 | 7.17/km | 7.17/km | -2 | 154 bpm |
| 1 | 7.07 | 7.07/km | 8.27/km | -0.4 | 148 bpm |
| 1 | 7.22 | 7.23/km | 7.23/km | 1.2 | 155 bpm |
| 1 | 7.07 | 7.06/km | 7.06/km | 1.4 | 156 bpm |
| 1 | 6.88 | 6.89/km | 9.76/km | 0.2 | 156 bpm |
| 1 | 7.07 | 7.06/km | 7.06/km | -0.2 | 167 bpm |
