Avnish Sharma - Run
08:19 AM on Friday, 10 Oct, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.35 | 7.35/km | 7.35/km | 0 | 135.8 bpm |
| Lap 2 | 0 | 2.63 | 7.04/km | 7.04/km | 0 | 153.1 bpm |
| Lap 3 | 0 | 0.5 | 6.07/km | 6.07/km | 0 | 160.7 bpm |
| Lap 4 | 0 | 0.5 | 6.83/km | 6.83/km | 0 | 156.3 bpm |
| Lap 5 | 0 | 0.5 | 6.17/km | 6.17/km | 2 | 157.7 bpm |
| Lap 6 | 0 | 0.5 | 6.59/km | 6.59/km | 0 | 152.1 bpm |
| Lap 7 | 0 | 0.5 | 5.84/km | 5.84/km | 1.4 | 156.4 bpm |
| Lap 8 | 0 | 0.5 | 6.53/km | 6.53/km | 0 | 160.1 bpm |
| Lap 9 | 0 | 0.5 | 5.86/km | 5.86/km | 2 | 164 bpm |
| Lap 10 | 0 | 0.5 | 6.46/km | 6.46/km | 0 | 157.9 bpm |
| Lap 11 | 0 | 0.5 | 6.19/km | 6.19/km | 2 | 161.4 bpm |
| Lap 12 | 0 | 0.5 | 5.98/km | 5.98/km | 0.4 | 161.3 bpm |
| Lap 13 | 0 | 0.5 | 5.87/km | 5.87/km | 2.8 | 161.4 bpm |
| Lap 14 | 0 | 0.5 | 5.65/km | 5.65/km | 0 | 157.2 bpm |
| Lap 15 | 1 | 6.73 | 6.73/km | 6.73/km | 6 | 131.5 bpm |
| Lap 16 | 0 | 3.25 | 6.62/km | 6.62/km | 5.4 | 139.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.35 | 7.34/km | 7.34/km | -1 | 136 bpm |
| 1 | 6.7 | 6.58/km | 6.58/km | -0.2 | 156 bpm |
| 1 | 6.47 | 6.48/km | 6.48/km | 0.2 | 143 bpm |
| 1 | 5.63 | 6.67/km | 6.73/km | 1.2 | 135 bpm |
