Avnish Sharma - Run
08:12 AM on Wednesday, 1 Oct, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.28 | 7.28/km | 7.28/km | 4.8 | 144.6 bpm |
| Lap 2 | 0 | 2.7 | 6.99/km | 6.99/km | 1.2 | 152.9 bpm |
| Lap 3 | 0 | 0.2 | 13.37/km | 13.37/km | 0 | bpm |
| Lap 4 | 0 | 0.5 | 6.46/km | 6.46/km | 0 | 149 bpm |
| Lap 5 | 0 | 0.5 | 10.32/km | 10.32/km | 0 | 149.6 bpm |
| Lap 6 | 0 | 0.5 | 6.11/km | 6.11/km | 2.6 | 154.7 bpm |
| Lap 7 | 0 | 0.5 | 9.7/km | 9.7/km | 0.4 | 151.3 bpm |
| Lap 8 | 0 | 0.5 | 5.84/km | 5.84/km | 0 | 154.8 bpm |
| Lap 9 | 0 | 0.5 | 5.94/km | 5.94/km | 0.4 | 155.4 bpm |
| Lap 10 | 0 | 0.5 | 5.75/km | 5.75/km | 0 | 158.1 bpm |
| Lap 11 | 0 | 0.5 | 10.36/km | 10.36/km | 2.2 | 154.5 bpm |
| Lap 12 | 0 | 0.03 | 5.2/km | 5.2/km | 0 | 158 bpm |
| Lap 13 | 0 | 0.5 | 6.16/km | 6.16/km | 0 | 160.2 bpm |
| Lap 14 | 0 | 0.5 | 6.18/km | 6.18/km | 0 | 158.6 bpm |
| Lap 15 | 0 | 0.5 | 6.23/km | 6.23/km | 2.6 | 157.7 bpm |
| Lap 16 | 0 | 0.5 | 5.65/km | 5.65/km | 0 | 158.7 bpm |
| Lap 17 | 1 | 6.9 | 6.9/km | 6.9/km | 10.6 | 155.6 bpm |
| Lap 18 | 0 | 3.08 | 6.74/km | 6.74/km | 4.2 | 146.9 bpm |
| Lap 19 | 0 | 0.22 | 13.43/km | 18.6/km | 0 | 153 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.3 | 7.29/km | 7.29/km | -0.4 | 145 bpm |
| 1 | 7.18 | 7.13/km | 7.13/km | -0.4 | 153 bpm |
| 1 | 6.62 | 6.63/km | 6.63/km | 0.8 | 157 bpm |
| 1 | 5.4 | 7.02/km | 7.13/km | 0 | 150 bpm |
