| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8 | 8/km | 8/km | 5.8 | 142.2 bpm |
| Lap 2 | 1 | 7.28 | 7.28/km | 7.28/km | 10 | 150.1 bpm |
| Lap 3 | 1 | 7.07 | 7.07/km | 7.07/km | 10.8 | 155.1 bpm |
| Lap 4 | 1 | 6.92 | 6.92/km | 6.92/km | 4.2 | 156.1 bpm |
| Lap 5 | 1 | 6.8 | 6.8/km | 6.8/km | 15 | 160.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8 | 7.99/km | 7.99/km | -0.6 | 142 bpm |
| 1 | 7.28 | 7.29/km | 7.29/km | -0.2 | 150 bpm |
| 1 | 7.08 | 7.07/km | 7.07/km | -0.4 | 155 bpm |
| 1 | 6.92 | 6.93/km | 6.93/km | -2.4 | 156 bpm |
| 1 | 6.82 | 6.81/km | 6.81/km | 5.8 | 160 bpm |
| 0 | 0.1 | 6.13/km | 6.13/km | -0.6 | 161 bpm |