Avnish Sharma - Run
07:29 AM on Wednesday, 24 Sep, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.75 | 7.75/km | 7.75/km | 2.2 | 132.2 bpm |
| Lap 2 | 0 | 2.23 | 7.5/km | 7.5/km | 0 | 142.5 bpm |
| Lap 3 | 0 | 0.33 | 14.4/km | 13.68/km | 0 | 143.2 bpm |
| Lap 4 | 0 | 0.5 | 6.93/km | 6.93/km | 0 | 141.7 bpm |
| Lap 5 | 0 | 0.5 | 9.29/km | 9.29/km | 0 | 138 bpm |
| Lap 6 | 0 | 0.5 | 6.82/km | 6.82/km | 0 | 140.3 bpm |
| Lap 7 | 0 | 0.5 | 6.66/km | 6.66/km | 0 | 142.2 bpm |
| Lap 8 | 0 | 0.5 | 7.5/km | 7.5/km | 0 | 148.2 bpm |
| Lap 9 | 0 | 0.5 | 6.78/km | 6.78/km | 2.8 | 144.3 bpm |
| Lap 10 | 0 | 0.5 | 7.12/km | 7.12/km | 1.6 | 149.6 bpm |
| Lap 11 | 0 | 0.5 | 6.66/km | 6.66/km | 0 | 149.5 bpm |
| Lap 12 | 0 | 0.83 | 17.99/km | 17.63/km | 2.2 | 139.8 bpm |
| Lap 13 | 0 | 0.5 | 6.72/km | 6.72/km | 0.8 | 139.3 bpm |
| Lap 14 | 0 | 0.5 | 7.01/km | 7.01/km | 0 | 151.5 bpm |
| Lap 15 | 0 | 0.5 | 6.22/km | 6.22/km | 0 | 149.5 bpm |
| Lap 16 | 0 | 0.5 | 6.92/km | 6.92/km | 0 | 153.4 bpm |
| Lap 17 | 1 | 7.25 | 7.25/km | 7.25/km | 9.8 | 153 bpm |
| Lap 18 | 0 | 2.73 | 7.07/km | 7.07/km | 5.6 | 148.8 bpm |
| Lap 19 | 0 | 0.15 | 30.61/km | 40.82/km | 0 | 147 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.75 | 7.75/km | 7.75/km | -3 | 132 bpm |
| 1 | 7.92 | 7.91/km | 7.91/km | 1.2 | 143 bpm |
| 1 | 7.18 | 7.19/km | 7.19/km | -2.2 | 154 bpm |
| 1 | 4.47 | 7.24/km | 7.35/km | 5.2 | 148 bpm |
