Avnish Sharma - Run
08:00 AM on Monday, 22 Sep, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.23 | 8.23/km | 8.23/km | 5.6 | 134.4 bpm |
| Lap 2 | 1 | 7.82 | 7.82/km | 7.82/km | 0.8 | 151 bpm |
| Lap 3 | 1 | 7.82 | 7.82/km | 7.82/km | 4.6 | 153.4 bpm |
| Lap 4 | 1 | 7.82 | 7.82/km | 7.82/km | 2 | 158.7 bpm |
| Lap 5 | 1 | 7.57 | 7.57/km | 7.57/km | 6.2 | 157.7 bpm |
| Lap 6 | 1 | 7.8 | 7.8/km | 7.8/km | 2.8 | 164.8 bpm |
| Lap 7 | 1 | 7.38 | 7.38/km | 7.38/km | 5.4 | 165.4 bpm |
| Lap 8 | 1 | 6.83 | 6.83/km | 6.83/km | 3.4 | 165.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.18 | 8.17/km | 8.22/km | 1.8 | 134 bpm |
| 1 | 7.82 | 7.82/km | 7.82/km | -1.2 | 151 bpm |
| 1 | 7.77 | 7.77/km | 7.82/km | -1 | 153 bpm |
| 1 | 7.83 | 7.82/km | 7.82/km | -3.2 | 159 bpm |
| 1 | 7.57 | 7.57/km | 7.57/km | 4.8 | 158 bpm |
| 1 | 7.8 | 7.81/km | 7.81/km | -1.4 | 165 bpm |
| 1 | 7.4 | 7.4/km | 7.4/km | 1 | 165 bpm |
| 1 | 6.85 | 6.84/km | 6.84/km | -2.2 | 166 bpm |
| 0 | 0.13 | 7.05/km | 7.05/km | 0.6 | 165 bpm |
