| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 2 | 8.41/km | 8.41/km | 0 | 135.8 bpm |
| Lap 2 | 1 | 5 | 7/km | 7/km | 2.6 | 143.1 bpm |
| Lap 3 | 0 | 2 | 7.13/km | 7.13/km | 0 | 147.8 bpm |
| Lap 4 | 0 | 0.17 | 11.98/km | 15.58/km | 0 | 144 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.35 | 7.31/km | 7.31/km | 0 | 141 bpm |
| 0 | 1.82 | 7.54/km | 7.75/km | -1.6 | 147 bpm |