Avnish Sharma - Ride
07:37 AM on Tuesday, 26 Aug, 2025
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 17.62 | 3.52/km | 3.52/km | 17.6 | 109.8 bpm |
| Lap 2 | 5 | 15.4 | 3.08/km | 3.08/km | 12 | 108.6 bpm |
| Lap 3 | 5 | 15.43 | 3.09/km | 3.09/km | 4 | 107.9 bpm |
| Lap 4 | 2 | 6.95 | 3.62/km | 4.27/km | 4 | 106.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 4.17 | 4.11/km | 4.11/km | 1.6 | 118 bpm |
| 1 | 3.12 | 3.13/km | 3.13/km | -4.8 | 104 bpm |
| 1 | 3.3 | 3.17/km | 3.17/km | -1.8 | 106 bpm |
| 1 | 2.93 | 2.99/km | 2.99/km | -4.8 | 104 bpm |
| 1 | 2.93 | 2.99/km | 2.99/km | -3.8 | 107 bpm |
| 1 | 3.2 | 3.16/km | 3.16/km | 1 | 112 bpm |
| 1 | 3.07 | 3.13/km | 3.13/km | -0.2 | 111 bpm |
| 1 | 3.8 | 3.69/km | 4.91/km | 0 | 108 bpm |
| 1 | 3.17 | 3.55/km | 3.55/km | 2.6 | 106 bpm |
| 1 | 3.6 | 3.64/km | 3.64/km | 0.6 | 103 bpm |
| 1 | 3.52 | 3.48/km | 3.48/km | 4 | 110 bpm |
| 1 | 3.38 | 3.43/km | 3.43/km | 1 | 107 bpm |
| 1 | 3.03 | 3.03/km | 3.03/km | 2.8 | 111 bpm |
| 1 | 2.53 | 2.51/km | 2.51/km | -5.6 | 108 bpm |
| 1 | 3.33 | 3.25/km | 3.25/km | 2 | 109 bpm |
| 1 | 3.12 | 3.24/km | 3.24/km | 5.2 | 115 bpm |
| 1 | 3.3 | 3.29/km | 3.29/km | -3.2 | 107 bpm |
