Avnish Sharma - Run
07:43 AM on Wednesday, 20 Aug, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.85 | 8.85/km | 8.85/km | 4.8 | 143.6 bpm |
| Lap 2 | 1 | 8.22 | 8.22/km | 8.22/km | 8.6 | 153.9 bpm |
| Lap 3 | 1 | 8.05 | 8.05/km | 8.05/km | 7.8 | 160.5 bpm |
| Lap 4 | 1 | 7.72 | 7.72/km | 9.28/km | 8.2 | 144 bpm |
| Lap 5 | 1 | 7.52 | 7.52/km | 7.52/km | 11.4 | 146.4 bpm |
| Lap 6 | 0 | 0.23 | 7.17/km | 12.29/km | 1.4 | 154.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.87 | 8.85/km | 8.85/km | -0.4 | 144 bpm |
| 1 | 8.22 | 8.21/km | 8.21/km | 1 | 154 bpm |
| 1 | 8.05 | 8.07/km | 8.07/km | -1 | 161 bpm |
| 1 | 7.72 | 7.72/km | 9.28/km | -0.8 | 144 bpm |
| 1 | 7.52 | 7.52/km | 7.52/km | 2 | 146 bpm |
| 0 | 0.25 | 7.74/km | 12.9/km | 1.6 | 153 bpm |
