| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 15.02 | 15.02/km | 15.02/km | 10.4 | 100.3 bpm |
| Lap 2 | 1 | 13.62 | 13.62/km | 13.62/km | 9.8 | 103.4 bpm |
| Lap 3 | 0 | 3.15 | 15.64/km | 15.89/km | 2.2 | 96.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 15.07 | 15.07/km | 15.07/km | -1 | 100 bpm |
| 1 | 13.63 | 13.63/km | 13.63/km | 0.4 | 103 bpm |
| 0 | 3.18 | 15.83/km | 16/km | 0.4 | 97 bpm |