| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.63 | 7.63/km | 7.63/km | 3 | 131.1 bpm |
| Lap 2 | 1 | 7.18 | 7.18/km | 7.18/km | 3.8 | 143.6 bpm |
| Lap 3 | 1 | 7.08 | 7.08/km | 7.08/km | 9 | 151.4 bpm |
| Lap 4 | 1 | 6.9 | 6.9/km | 6.9/km | 5.8 | 152.1 bpm |
| Lap 5 | 1 | 6.72 | 6.72/km | 6.72/km | 0 | 153.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.63 | 7.62/km | 7.62/km | 0.2 | 131 bpm |
| 1 | 7.18 | 7.19/km | 7.19/km | -1.8 | 144 bpm |
| 1 | 7.08 | 7.09/km | 7.09/km | 1.2 | 151 bpm |
| 1 | 6.92 | 6.91/km | 6.91/km | -0.8 | 152 bpm |
| 1 | 6.72 | 6.73/km | 6.73/km | -3.6 | 153 bpm |
| 0 | 0.17 | 6.75/km | 6.75/km | 0.8 | 156 bpm |